Before the pandemic Lyn would make these and freeze so she would have a quick breakfast she could have here or at work.
In muffin tin in oven. Thin slice of ham. I get Ultra thin from Whole Foods or can use any breakfast meat on bottom. Then put leaf of spinach or basil ove another herbs, drop egg into cup, sprinkle with spice. I like Trader Joe’s everything but the bagel spice. Bake 350 for about 20 minutes. Viola!
To reheat when frozen 30 second depending on the microwave.