Ok we had leftover ground sirloin and what to do with it was the question. We went from Lasagna, can’t don’t have the cheese or pasta then it was tacos and then Lyn kicked in and she made this delicious meal Spaghetti Ragu!

Ok we had leftover ground sirloin and what to do with it was the question. We went from Lasagna, can’t don’t have the cheese or pasta then it was tacos and then Lyn kicked in and she made this delicious meal Spaghetti Ragu!
Ingredients
1/2 cup raisins chopped
1/4 cup chopped orange
1/4 cup bread crumbs
4 Pork chops cut with pocket
2 TBS cooking oil
1/4 cup orange juice
1/2 cup water
Sprinkle of nutmeg.
How
Mix Raisins, Nutmeg orange and bread crumbs together and stuff in pocket
Brown each side in cooking oil
pour juice and water over chops
Simmer on low for 45 minutes to 1 hour until done..
Got some ground turkey from a ButcherBox super sale and decide to use some and try a Shepherd’s Pie for the first time. Lyn usually made this using Lamb. I suppose you could use any ground meat. I had made a huge batch of mashed potatoes yesterday and used leftover for this. When very young my son insisted that everything be separate on the plate he had some rule about mixing foods. he also hated fat but loved pepperoni and Asian style ribs you known the red ones, which could be very fatty. Anyway I found a recipe and it had one of those handy how many you’re cooking for scalers so this is for TWO. I made some turkey burger patties for lunch today.
What do you do with a giant butternut squash? I peeled, chopped in chunks and had 6+ cups of squash. I usually make Butternut squash and apple soup but I had no green apples so I used some honey crisp apples. I think my hand slipped and I went heavy on the soup spice so it came our pretty hot and spicy
Melt the butter in a large pot over medium heat, and cook until it turns nut brown, just about the time it stops foaming. Add the sweet onions and cook until slightly softened, about 2-4 minutes. Add the garlic until you smell it 10-20 seconds
Now add the squash and apples, raise temp to high, and cook, stirring, until the vegetables begin to caramelize, about 5-8 minutes. Stir in the Toasted Spice Rub and cook briefly to toast it, about 1 minute.
Add the broth-water mixture, bring to a simmer, and partially cover (use a wooden spoon across the pot rest the cover on that. Adjust the heat to maintain a gentle simmer and cook until the squash and apples are tender, about 40 minutes.
In about 3 or 4 batches transfer to a blender and blend until smooth. Return to a pot, reheat and season with salt and pepper if desired.
In a small heavy pan over medium heat, combine the fennel seeds, coriander seeds, and peppercorns. When the fennel turns light brown, work quickly. Learned this during my Chinese wok cooking stage, turn on the exhaust fan; add the red pepper flakes, and toss, toss, toss, always under the fan. Having trouble breathing? I said under the exhaust fan silly, I did bold it!” Immediately empty the spice mixture onto a plate to cool. I have a small coffee grinder for grinding spices; grind only the fennel, coriander, pepper, and chili flakes. Pour into a bowl and toss with the remaining chili powder, cinnamon and salt. You can use a blender and blend until the spices are evenly ground. Either way works for me.
I usually make Halftime White Turkey Chili and today the day after a 65 degree day I had to go out and snow plow the 8 inches. Got to love new England. I had just received a Buthcer Box shipment
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Anyway I did not have everything so I kind of adlibbed.
Ingredients
How
Heat 1/2 tablespoon of the oil in a large pot over medium high heat. Add turkey and cook, stirring often, until browned. Transfer to a bowl and return pot to heat. Add remaining 1 tablespoon oil, bell pepper and onion and cook until softened and golden brown. Return turkey to pot and add coriander, cumin, oregano and salt. Stir well to combine. Add bay leaf, tomatoes mixed and broth, reduce heat and simmer, uncovered, 45 to 50 minutes. Gently stir in beans and cook for 30 minutes more.
Came out pretty good but I feel the turkey would have been more tender if was fully defrosted.
Hey Lyn how was the Chili? She said very good.
Low Fodmap Chicken Tikka – succulent pieces of chicken marinated in lactose-free yogurt and spices and cooked to perfection. i did not do the skews but here is a picture from the book.
Makes a great salad topper the next day.
We’re doing a fast track Dukan diet and today is a beef and veggie day so I used up some stew beef (well trimmed of fat) and a small butternut squash and made some chili.
Ingredients
• 1 1/2 pounds stew beef, cut into 1-inch chunks
• Kosher salt and pepper
• 6 teaspoons olive oil
• 1 medium red onion, chopped
• 1 red bell pepper, seeded and chopped
• 2 garlic cloves, finely chopped
• 2 tablespoons unsweetened cocoa powder
• 1 to 2 teaspoons chipotle chili powder
• 2 teaspoons dried oregano
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 2 tablespoons fine corn meal
• 2 tablespoons tomato paste
• 1 small butternut squash cut into chunks – have use pinto beans maybe 2 cans
Salt and pepper to taste after cooked and I added a dash or two of Worcestershire sauce
Directions
We are doing a low carb thing and once a week we do a celebration meal where you can eat what you want. So tonight Ravs, meatballs, bread and a nice bottle of wine