Gluten-Free Italian Baked Turkey Meatballs

Gluten-Free Italian Baked Turkey Meatballs

Another simple recipe that was pretty good.

 

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Yield: 12 balls

Serving Size: 4

This healthy gluten-free version of baked turkey meatballs uses oats instead of breadcrumbs. It’s a great easy spin on a classic Italian meatball recipe.

Ingredients

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  • 1 1/4 pound ground dark meat turkey or chicken
  • 1 extra large egg, beaten
  • 2 tablespoons tomato paste
  • 2 tablespoons extra virgin olive oil
  • ¼ cup finely chopped parsley
  • 2 garlic cloves, minced
  • 1 large shallot, minced
  • 1 teaspoon sea salt
  • ½ teaspoon smoked paprika
  • ½ teaspoon red chili flakes
  • 1/3 cup grated aged parmesan cheese
  • ½ cup gluten-free oats
  • 2 cups tomato sauce (preferably homemade, oh Lyn could you make up a batch of your sauce?)

Instructions

Preheat the oven to 400 degrees F.

In a large bowl, combine the ground turkey or turkey, egg, tomato paste, olive oil, parsley, garlic, shallot, salt, paprika, chili flakes, and Parmesan.

In a small food processor, pulse the oats until coarsely ground. Add to the bowl. With clean hands, mix the turkey with the other ingredients until loosely combined. You don’t want to overly break up the meat.

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Form the turkey into 2-inch balls (an ice cream scoop works well for portioning) and roll in your hands until round and smooth. Arrange the balls on a parchment-lined baking sheet and bake in the oven until cooked through and beginning to brown on the bottom, about 20-25 minutes.

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Toss the meatballs with your favorite tomato sauce and serve immediately.

 

 

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You gets no bread with one meatball

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Texas Style Chili

We recently got back from a trip celebrating our 30 anniversary, had a great time twirling, sipping and spitting wines from Napa to Sonoma. we were befriended by two great ladies, sister in laws,  one was I believe 76 and the other 87 and a hot shit. Phyllis was from Texas and on one excursion we were tasting some local chili and she mumbled beans we don’t put beans in chili in Texas.  Well my wife was inspired and it was not long, this last weekend that I was confronted with another do you think you can make this. The first thing I noticed was brisket and I was sold, I love brisket and have a lot of different recipes take a look at them if you have a chance. I actually just had some for lunch, I love the way the different heats from the chilies come out as you eat.

Ingredients

Ingredients

  • 3 pounds flat-cut beef brisket, trimmed and cut into 1-inch cubes (I really trimmed most of the fat off the brisket)
  • 1 pound beef stew meat
  • 2 teaspoons freshly ground black pepper, divided
  • 1 3/4 teaspoons kosher salt, divided
  • 5 teaspoons canola oil, divided
  • 4 cups chopped yellow onion
  • 2 tablespoons dried oregano
  • 1 1/2 tablespoons paprika
  • 1 tablespoon chili powder
  • 1 tablespoon ancho chile powder
  • 1 tablespoon ground cumin
  • 6 garlic cloves, finely chopped
  • 2 dried bay leaves
  • 1 dried ancho chile, seeded
  • 1 (6-ounce) can unsalted tomato paste
  • 4 1/2 cups water, divided
  • 1 (12-ounce) lager beer (such as Shiner)
  • 5 tablespoons masa harina
  • 2 teaspoons hot sauce (such as Tabasco)
  • 1/2 cup chopped green onions

Preparation

1. Sprinkle beef with 1 teaspoon pepper and 1 teaspoon salt. Heat a large Dutch oven over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add one-quarter of beef to pan; sauté 3 minutes or until well browned on all sides. Remove beef from pan. Repeat procedure 3 times with 3 teaspoons oil and remaining beef.

brown

2. Add remaining 1 teaspoon oil to pan; swirl to coat. Add onion and next 8 ingredients (through dried chile); sauté 3 minutes. Stir in remaining 1 teaspoon black pepper, remaining 3/4 teaspoon salt, and tomato paste; cook 1 minute, stirring constantly. Stir in 4 cups water and beer; bring to a simmer.

combine bring to simmer cover

Reduce heat to medium-low, cover, and cook 2 hours or until beef is very tender. Combine remaining 1/2 cup water and masa in a small bowl, stirring with a whisk until smooth. Add masa mixture and hot sauce to pan; cook 3 minutes or until slightly thickened. Discard dried ancho chile and bay leaves. Sprinkle with green onions.

seerve

Broiled BBQ-Spiced Rubbed Salmon

Broiled BBQ-Spiced Rubbed Salmon

Eastover Sunday rolls around but once a year in years past we used to have larger crowds but with everyone spread out all over the country and others watching from above well we are a smaller group these days. That’s fine with me because two of my favorite people came. Laurel and Mike (our son). In our combined families there are tons of Mikes so I have to distinguish which one when talking about a Mike. Laurel fills the air with excitement this visit she was showing off their new couch (pictures) and later the sweater she was knitting. She enjoys cooking as much as we do and show the correct amount of excitement when I pull out my new carving knife, yes a true foodie. Mike turned Lyn on to Snap Chat a program where you send a still or a 10 second video that once viewed by the recipient disappears forever. She gets so excited and nervous at the same time when she receives on and is remembering to keep pressing to view. She announced this morning that “I got a Snap Chat with Laurel modeling her new sweater!!” I teased and said let me see it. Each year we say the same thing this was the best meal since last Eastover and to me the company made it!  For us this recipe was originally in Sonoma Diet cook book, I can’t believe I never posted it we make it often. When you Google it, it shows up under many names and faces and it should it is quick easy and simply delicious spread the news.

Eastover Surf and Turf BBQ Rub Salmon, Grill NY Strip Steak, Roasted potatoes, carrot root, turnips and carrots, Fennel salad and asparagus.
Eastover Surf and Turf BBQ Rub Salmon, Grill NY Strip Steak, Roasted potatoes, carrot root, turnips and carrots, Fennel salad and asparagus.

Eastover Surf and Turf BBQ Rub Salmon, Grill NY Strip Steak, Roasted potatoes, celery root, turnips and carrots, Fennel salad and asparagus.

Ingredients

  • 6 – 4-ounce fresh or frozen skinless, boneless salmon fillets, about 1 inch thick
  • 1 tablespoon sweet paprika
  • 1 tablespoon smoked paprika or ground ancho chile pepper
  • 1 tablespoon chili powder
  • 1 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano, crushed
  • 3 tablespoons extra-virgin olive oil

Ingredients  Salmon

Note: This rub is good on steaks also.

How

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Measure thickness of fish. Set aside.

In a small bowl combine sweet paprika, smoked paprika, chili powder, kosher salt, garlic powder, black pepper, cumin, and oregano. Transfer spice mixture to a piece of waxed paper. Gently roll fish fillets in spice mixture to coat.

BB Spice Rub 1BB Spice Rub 2 Salmon and RUB

Brush about half of the olive oil in the bottom of a broiler pan or 15x10x1-inch baking pan. Place fish fillets in prepared pan; turn any thin portions under to make uniform thickness. Drizzle tops of fish with remaining olive oil. Broil fish 4 inches from the heat for 4 to 6 minutes per 1/2-inch thickness of fish or until fish flakes easily when tested with a fork, carefully turning once halfway through broiling. Whoops I forgot to do this, this time no wonder Lyn and I remembered crispy skin.

Broiled BBQ-Spiced Rubbed Salmon

This picture does not do it justice, sorry.

Pulled Pork

Pulled Pork

Nothing better than a pulled pork sandwich with your son. Say no more!!

 

Ingredients

  •  3 tablespoons smoked paprika
  • 2 tablespoons garlic powder
  • 1 tablespoon brown sugar
  • 1 tablespoon dry mustard
  • 2 tablespoons sea salt
  • 1 5-pound pork roast, preferably shoulder or Boston butt
  • 12 hamburger buns or 24 slider size rolls, for serving we prefer whole wheat.

How

Mix the spices and salt together in a small bowl, then rub the spice blend over the pork, cover with plastic wrap overnight in the refrigerator. IF you are in a hurry at least let stand for 1 hour

Prepare the sauce see below.

Preheat the oven to 300 ◦. Put the pork in a roasting pan and bake, covered, until it’s falling apart and an instant-read thermometer inserted into the thickest part registers 170 degrees, about 6-7 hours. Keep in mind the pot you are using my heavy cast iron pan I do 250◦ Remove the pork from the oven and transfer to a large platter and let rest for 10 minutes. When cool enough to handle (warm), use two forks to shred the pork. Put the shredded pork in a bowl, add barbecue sauce, and mix well to coat. To serve, place several ounces of pork on a hamburger bun and top with Spicy Slaw (below).

           

 

Barbecue sauce

  •  2 tablespoons brown sugar
  • ½ cup hot water
  • 1½ cups apple cider vinegar
  • 1 tablespoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 teaspoon black pepper

In a small saucepan, stir the brown sugar into the hot water until completely dissolved. Add the remaining ingredients and cook on low heat for approximately 5 minutes.

OK I like to make double the sauce ½ for pouring over the pulled pork and the other on the side. But I know some don’t like a vinegar sauce so I always have a bottle on the side.  Maybe, don’t do the vinegar sauce and just use the bottle. You know you and or your guest.

Serve with coleslaw, chips, oven fired fies.

 

Spicy Blue Potatoes & Corn Salad.

I wondered why I open the lower frig draw and saw blue or purple potatoes, I’m color blind can’t tell the difference, was Lyn hinting she wanted something different, was she challenging my adventurousness? Then she came to me and said those words I have heard so many times before, “Do you think you could make this?”(from  Isa Chandra Moskowitz). Sure no problem but what will we have with it, soon there was a trip to the meat market and a steak, pork chop and a couple of pounds of ground sirloin later we were headed back to our kitchen. Who would have thought a few potatoes could lead to a trip to the Meat House. New butcher shop we found via LivingSocials so we decided to try it we will compare to Wholefoods quality. Forget about what we have in the freezer this called for fresh meat.

Serves 6

Prep 20 minutes

Total time includes cooling about 45 minutes

Ingredients

  • 3 ears of corn  ( about 2 ¼ cups of frozen kernels)
  • 3 Pounds Blue potatoes, peeled and cut into ½” pieces
  • 3 table spoons red wine vinegar
  • 2 canned chipotles, seeded and mashed into a paste
  • 2 Tbsp. Adobe sauce from the chipotles can
  • 2 tsp. of grape seed oil (I did not have grape seed oil, so olive oil for me)
  • 1 tsp. light agave nectar
  • 2 Tbsp. water
  • ¼ tsp. salt
  • 1 tsp. garlic grated or minced very fine
  • 1 (16 ounce) can pinto beans. Drained and rinsed
  • 2 Tbsp. finely chopped red onion (I did not have red onions but had shallots so I used them)1/4 cup chopped fresh cilantro mixed greens for serving. Smoked paprika (optional)
  • ¼ red bell pepper finely chopped (Steve tweak)

How

Prepare your steamer while you prep the veggies.

First steam the corn about 5 minutes if on cob, about 2 minutes if frozen kernels. Remove the corn from the steamer put aside to cool.

Place the potatoes in the steamer and steam for about 7-8 minutes until tender enough to pierce with a fork, but not falling apart.  Remove and set aside to cool.

In the meantime, preparing the dressing.  Note: I usually just put the ingredients together in a bowl eyeing the measurements but decided to take a picture hence the little bowls that Lyn got me a while back for prepping. In a small mixing bowl stir together the vinegar, chipotles, adobo, oil, agave, water, and salt. Grate in the garlic or add the minced garlic.

When the corn is cool enough to handle, place in a larger mixing bowl pointy side up. Steve Hint: I like to place a small cup or bowl bottom side up inside the bowl and place the flat side on the cob on the bowl bottom making a stand. This makes it easier to run you knife along the corn cob removing the kernels from the cob. Break apart separating kernels. If using frozen corn then all that is done already isn’t it.

Fold in the cooled potatoes, pinto beans, red pepper and red onion (shallot).

Add the dressing and toss to coat. Mix in the cilantro and taste for salt.  You can add the paprika now to taste if you want. Chill until ready to serve on top of some mixed greens

Steve tweak: Instead of steaming the corn on the cob I would grill on the BBQ that would add a smoky flavor and sweeten up the corn little.