Pre Memorial Day BBG

Pre Memorial Day BBG

Only thing missing is a bed of rice, oh well

Potato, pepper & broccoli frittata

Potato, pepper & broccoli frittata

This is a quick and easy meal especially when you’re looking for breakfast for dinner.

Ingredients

About 1.3 lbs. Maybe 2 good size Yukon gold potatoes

1 bunch of scallions

1 head of broccoli (375g)

1 red pepper

1 teaspoon smoked paprika

8 large free-range eggs

1/3 Cheddar cheese and 2/3 cup Cheddar Cheese

How

  1. Preheat the oven to 400ºF
  2. Drizzle 1 tablespoon of olive oil into an ovenproof non-stick frying pan on a medium-high heat.
  3. Scrub potatoes and chop into ½” dice, adding to the pan as you go.
  4. Trim, finely slice and add 1 bunch of scallions. Deseed, finely slice and add 1 red pepper. Add to the pan
  5. Season with a pinch of sea salt and black pepper, add 1 teaspoon of smoked paprika, then cook for 15 minutes, or until golden, stirring occasionally. Slice the head of broccoli apart into bite-sized florets, adding to the pan for the last 5 minutes.
  6. Crack 8 large eggs into a bowl and beat together, grate in 1/3 cup of Cheddar cheese and season with salt and pepper. Mix together well.
  7. Pour the egg mixture, swirling to coat the base of the pan.
  8. Grate over the remaining 2/3 cup of Cheddar and cook for 2 minutes, then bake for 10 minutes, or until golden and set.
  9. Slide the frittata out onto a serving board and cut into wedges.
Thai Basil Chicken (Easy Gai Pad Krapow)

Thai Basil Chicken (Easy Gai Pad Krapow)

We happened to be at Market Basket when, sitting all by itself on top of the raspberries, was a single package of Thai basil. At our MB, it’s never in stock—this was the only one in the entire produce section. It felt like the Universe was sending us a sign.

I had made this recipe once before and really enjoyed it, plus it’s one of Lyn’s favorite dishes.

This Thai basil chicken recipe takes just 3 minutes to prepare and 7 minutes to cook. Served along with steamed rice, it’s restaurant food, fast. This was a good find for me it’s from https://thewoksoflife.com

Prep Time 3minutes mins

Cook Time 7minutes mins

Total Time 10minutes mins

Course: Chicken and Poultry

Servings: 4 servings

Author: Sarah

Ingredients

  • 3 to 4 tablespoons oil
  • 3 Thai bird chilies or holland chilies (de-seeded if desired and thinly sliced)
    • Steve Note: Could substitute some chili paste 1-2 TBS
  • 3 shallots (thinly sliced)
  • 5 cloves garlic (sliced)
  • 1 pound ground chicken
  • 2 teaspoons sugar (or honey)
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1/3 cup low sodium chicken broth (or water)
  • 1 bunch holy or Thai basil leaves

Instructions

  • In a wok over high heat, add the oil, chilies, shallots and garlic, and fry for 1-2 minutes. Add the ground chicken and stir-fry for 2 minutes, breaking up the chicken into small bits.
  • Add the sugar, soy sauce, and fish sauce. Stir-fry for another minute and deglaze the pan with the broth. Because your pan is over high heat, the liquid should cook off very quickly.
  • Add the basil, and stir-fry until wilted. Serve over rice.

Sarah Picture