whole grain Dijon

Shaved Broccoli-Apple Salad with Tarragon Dressing and Bacon
by

Shaved Broccoli-Apple Salad with Tarragon Dressing and Bacon

Kathy inspired us with her broccoli salad so we searched for other recipes.

After checking out Moe’s Southwest Grill  for the first time this afternoon we were so full  that this was a perfect lite dinner. Moe’s was another thing Kathy inspired, she had their guacamole at the company BBQ and I thought it was pretty darn good.  We were on our way back from Wrentham Outlets and Lyn was hungry so she choose Moe’s. 

This turned out to be a really refreshing salad. The crisp apple was the perfect touch, everything was complimented by the tarragon and whole grain Dijon mustard dressing. While we were making it I said corn would be a great addition, Lyn said garbanzo beans. After tasting it I don’t think adding anything is necessary. You could skip the bacon if you don’t eat meat but there is something with a little hint of bacon. Now we have a giant bowl and I’m sure by midweek it will be quite enough if you know what I mean. Why we made for 9 is beyond me.

This is a refreshing new twist on the broccoli-and-bacon picnic standard that sometimes gets drenched in mayonnaise dressing.

Cooking Light SEPTEMBER 2014

Yield: Serves 9 (serving size: about 1 cup)

Hands-on:15 Minutes

Total:3 Hours, 15 Minutes

Ingredients

         Dressing

  • 3 tablespoons cider vinegar
  • 1 teaspoon whole-grain Dijon mustard
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon kosher salt
  • 1 shallot, thinly sliced
  • 1/3 cup plain fat-free Greek yogurt
  • 3 tablespoons canola mayonnaise
  • 1 tablespoon plus 1 teaspoon chopped fresh tarragon
  • IMG_20140817_075903099_HDR

  • Salad

  • 12 ounces broccoli florets
  • 1 tablespoon fresh lemon juice
  • 2 Jazz or Gala apples, cored and cut into wedges
  • 2 Applewood-smoked bacon slices, cooked and crumbled

IMG_20140817_075847652_HDR

How

Combine first 5 ingredients in a bowl, and let stand for 10 minutes. Add yogurt, mayonnaise, and tarragon; stir with a whisk.

 

IMG_20140817_082459419IMG_20140817_083045416

With processor on, add broccoli through the food chute of a food processor fitted with the slicer attachment. Transfer broccoli to a bowl.

Add juice to bowl of food processor. Repeat procedure with apples; add apples to bowl with broccoli.

IMG_20140817_081115954

Combine dressing and broccoli mixture; toss well to coat. Cover and refrigerate for 3 hours. Stir in bacon just before serving.

IMG_20140817_171156663

Serve

My Finished Dish

My Finished Dish not as pretty as their but mighty tasty

Advertisement