I already express my delight with the official start of Avocado season and in celebration I will try to use avocado in at least one meal a day until the 5 I bought are gone. Anyway last night I had a burger and Lyn took a look at it and said that’s a California burger. I don’t care what you call it, it sure was tasty.

Ingredients

• 1 ground sirloin patty
• ½ avocado, sliced
• 3 grape cherry tomatoes sliced
• 1 piece of ROMAIN lettuce
• Some cheese
• 1 all natural organic bun

How:

Cook the burger to your doneness, melt cheese on top

Arrange the lettuce, tomatoes and avocado on top.

Important note: you can pile up the avocado

You can top with any condiments you want, I choose none.

Shhhhh don’t tell anyone I also took a potato pancake out of the freezer it became my giant tater tot.

Are you up to speed on your avocado nutrition knowledge?

This creamy, delicious fruit packs a punch! Read on for the tastiest top five facts about avocado nutrition:

• Avocado nutrition fact #1: Avocados are naturally cholesterol free!
• Avocado nutrition fact #2: When used instead of other fats, avocados can be a satisfying addition to a calorie-reduced diet.
• Avocado nutrition fact #3: The avocado is virtually the only fruit that has heart-healthy monounsaturated fat.
• Avocado nutrition fact #4: Avocados are included in dietary programs from some of the world’s leading nutrition organizations.
• Avocado nutrition fact #5: California Avocados are a nutrient-dense fruit.

As you can see, avocados have more to offer than just great taste! Add California Avocados to your diet today.

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• Ingredient Digest: Avocados (purelyelizabeth.wordpress.com)