We are doing a low carb thing and once a week we do a celebration meal where you can eat what you want. So tonight Ravs, meatballs, bread and a nice bottle of wine


We are doing a low carb thing and once a week we do a celebration meal where you can eat what you want. So tonight Ravs, meatballs, bread and a nice bottle of wine


Thought it was time to put one of our old time favorites up the book The Complete Asian Cookbook from 1976 is falling apart.
Ingredients
• Half a small ripe pineapple or one 15 oz can unsweetened in juice
• 8 oz chicken breast – boneless
• 1 TBS corn starch
• ½ tsp salt
• ½ tsp ground Szechuan pepper or black pepper
• 1 TBS light soy sauce
• 2 Tsp sesame oil
• 1 Clove garlic crushed
• 1 TBS peanut oil
• 6 Spring onions, sliced
• Fresh coriander leaves to garnish
Sauce
• 2 tsp corn starch
• ½ cup pineapple juice
• 1 TBS light soy sauce
How
Skin the pineapple, cut into triangular wedges. trim away the core, then cut across the slices. If using canned just chunk it.
Slice the chicken thinly (I find partial freeze makes it easy to slice)
Place chicken into mixture of salt, pepper, and corn starch
Add soy sauce, sesame oil, garlic to chicken and mix well
Heat peanut oil in wok, add chicken and fry until the color changes.
Add pineapple, reduce heat cover and simmer for 3 minutes.
Sauce: Add Pineapple juice gradually to the corn starch, mixing until smooth. Stir in soy sauce.
Add sauce mixture, stir until thickened, toss in spring onions and mix thoroughly.
Serve with Rice or noodles
We were just in Wholefoods for one thing but just like the Lays commercial you just can’t eat one chip you can’t go to the grocery store and get just one thing. We walked past the meats on sale and they had boneless turkey breast just sitting there saying take me home. I planned on smoking it on the grill but mother nature had other ideas and dumped almost 2 feet of snow so…….
Ingredients
How


Another Lyn find and this one gets two heads bobbing in agreement.

How











Lyn and I decided to keep clubbing it today……I went with a turkey club

Love to smoke on my grill but it takes so long and Lyn saw this available at Whole Foods. The question was spend a whole day or an hour and half. I choose the easy rout and it was worth it. I think Gail liked it the most she found a way to have some with each and every meal for the last two day. She truly knows how to make a cook smile, actually she does this naturally food or no food. Anyway….

I got this from one of my goggle news feeds but had to search the internet to find the recipe from eatwell, I did not have green beans so I used Italian Green beans. I also added a little cornstarch and water to thicken the sauce I prefer a thicker sauce







1. To make the lemon garlic butter chicken thighs recipe with green beans: In a small bowl, combine onion powder, paprika, salt, and pepper. Season chicken thighs generously with the spice mixture. Set aside while you prepare green beans.
2. Arrange green beans in a microwave-safe dish with 1/2 cup (125ml) water. Cook in the microwave for 8-10 minutes, until almost done but still crisp.
3. Melt 2 tablespoons butter in a large skillet over medium-low heat. Lay the seasoned chicken thighs in one layer in the skillet. Cook for 5-6 minutes then flip and cook another 5-6 minutes, until cooked through and a cooking thermometer displays 165°F (75°C). If chicken browns too quickly, lower the heat. Adjust timing depending on the thickness. Transfer chicken to a plate and set aside.
4. In the same skillet, lower the heat and melt the remaining tablespoon of butter. Add chopped parsley, garlic, hot sauce, red crushed chili pepper flakes, and pre-cooked green beans and cook for 4 to 5 minutes, stirring regularly, until cooked to your liking. Add lemon juice and chicken stock and reduce the sauce for a couple of minutes, until slightly thickened.
5. Push green beans to the side and add cooked chicken thighs back to the pan and reheat quickly. Adjust seasoning with pepper and serve the lemon garlic butter chicken thighs immediately, garnished with more crushed chili pepper, fresh parsley, and a slice of lemon if you like. Enjoy!
