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Snowy Day Roasted Organic Chicken
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Snowy Day Roasted Organic Chicken

We all sighed with relief when the ground hog did not see his shadow and it was declared an early spring it would be! He just neglected to tell us that it would be a stormy snowy wait starting with a 28” blizzard. Then at the beginning of last week it was another 10-14” by midweek 6-8” by the end of the week we were in the 4-6” and by the time Lyn and I pulled into the garage on Sunday afternoon they were saying not even an inch. You just have to laugh. We actually ended up with about 2” after it was all said and done and it did snow pretty much half of Saturday and all day and night Sunday just did not amount to much. Wait more snow on this Wednesday.

Snow_Texture_by_funnybunny_stock

I love the snow fall that has huge flakes drifting slowly to the ground it can be memorizing if not hypnotic as you stare out into the bliss lost in memories of running around catching flakes with your tongue as a child. So what does one do on a snowy Sunday afternoon I decided roasting one of the organic Chickens I got from Whole Foods on sale last week, it was one of those lunch time shopping expeditions were you are armed with a list and you race around beating the clock, my list chickens, strawberries and lunch.  Returning to work Nicole directed, very nicely, the placing of all our bags in the lunch room frig. I got the fun job of throwing out someone’s long deserted and now disgusting lunch from who knows when. I am sure you all have an office frig that collects things. Anyway I babble….

Ingredients

  • 1 whole organic chicken
  • 1 lemon – sliced in ¼” slices
  • ½ orange – sliced in ¼” slices
  • 2 cloves garlic – slightly smashed or not
  • Salt and pepper
  • A couple of table spoons of room temp butter
  • CoffeeSpiceRubCoffee spice rub
  • A few carrots sliced in 2” pieces
  • One or two sweet onions quartered

snowy day chicken

How:

Rinse and dry the chicken

Salt and pepper the cavity

Stuff the lemon, orange and garlic cloves inside

Truss the chicken

Rub and place butter over the top of the dry chicken

Sprinkle with Coffee spice rub

Place in a roasting pan on rack

Drizzle some Olive Oil on the carrots and onion and distribute around the edge of pan

450 degree oven cook for 40-60 minutes until thickest part of thigh is around 165 degree.

Basting optional, I did at halfway point since the pan I used was to long.
Depending on the depth of the oven if you can have legs facing the back if not rotate pan ½ through.
If you feel the skin is getting to dark then tent with aluminum foil.

You can make pan gravy if you want deglazing with some white wine, I opted out since I was making some Russet oven bake fries.

snowy day chicken 2 SNOWY DAY CHICKEN

snowy day chicken plate

How to truss a chicken

truss a chicken

There are hundreds of ways and every one is correct I just use this methods cause I find it easy.

Start at the back of the chicken, tuck the wings under and tuck the neck cavity flap under. Taking some twine run it across the neck cavity along the groove where the thigh and body meet bringing it under the end of the drum stick crossing left to right bringing it to the top pulling the legs together and tying a knot. The uniform shape insures more even cooking.

Cinnamon Chicken Salad Roll
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Cinnamon Chicken Salad Roll

The other day I was surfing the net found myself on Pinterest and came across a recipe for “Pistachio Cinnamon Chicken Salad” from Skinneytaste.com. It was the pistachios that caught my stomach’s eye I have had a never ending love for those nuts and I had a bag in the pantry. I don’t know why I never made this but part of it stuck in my head and I guess you could say my gut took over. I will make her version one of these days. I have to say I never thought about cinnamon and chicken salad but this was great.

Ingredients

  • Boneless chicken breast
  • Salt and pepper to taste
  • Mrs. Dash seasoning a few sprinkles
  • 1-2  Tablespoons mayonnaise
  • 1 teaspoon cinnamon
  • 1 to 1 ½ Tablespoons Myer Lemon juice
  • 2 Organic whole wheat hotdog rolls

How:

Rinse and dry very well chicken breast

Pound the chicken breast to about  ¼”or less. Season with salt, pepper and Mrs. Dash, you could just use the Mrs. Dash alone I just happen to notice it sitting there on the shelf after I already did the salt and pepper. Pan fry with a little oil about 3-4 minutes per side until done. Cover loosely and set aside for about 10 minutes. Rough chop the chicken and combine with mayo, cinnamon, myer lemon juice. Place in hotdog rolls and serve.

pan fry chicken

Pan fry the chicken, dice and combine with other ingredients

Cinnamon Chicken Salad Roll

Cinnamon

cinnamon_health_benefits_sticks

Cinnamon is best known as a spice, sprinkled on toast and lattes. But extracts from the bark of the cinnamon tree have also been used traditionally as medicine throughout the world.

Why do people take cinnamon?

Some research has found that a particular type of cinnamon, cassia cinnamon, may lower blood sugar in people with diabetes. However, other studies have not found a benefit. Studies of cinnamon for lowering cholesterol and treating yeast infections in people with HIV have been inconclusive.

Lab studies have found that cinnamon may reduce inflammation, have antioxidant effects, and fight bacteria. But it’s unclear what the implications are for people.

For now, studies have been mixed, and it’s unclear what role cinnamon may play in improving health.

How much cinnamon should you take?

Because cinnamon is an unproven treatment, there is no established dose. Some recommend 1/2 to 1 teaspoon (2-4 grams) of powder a day. Some studies have used between 1 gram and 6 grams of cinnamon. Very high doses may be toxic.

 

Crockpot Rotisserie Chicken
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Crockpot Rotisserie Chicken

Summer time is time for beer butt chicken which I find a lot easier to make than setting up the Rotisserie on the BBQ and when winter rolls around I could still make it outside but roasting in the oven takes over. Besides I save grilling steaks and fish for winter standing in the snow is a lot better when you only have to flip a steak.  I liked the looks of this recipe when I saw it and the results were pretty darn good for a wicked easy recipe. I did substitute smoked paprika and went strictly with powders and as promised this was great. Next time I might add some brown sugar and try the paste slightly drier.  You should try this if you have a crock pot.

 Ingredients

  • 1 broiler/fryer chicken (3.5-4 lbs.)
  • 2 Tbsp. Smoked Paprika – spicy or mild your choice
  • 1/2 tsp. cayenne pepper (optional!)
  • 1 1/2 tsp. onion powder
  • 2 Tbsp. garlic powder or 3 cloves garlic
  • 1 tsp. salt
  • 1/2 tsp. black pepper

the rub

How:

Place all of your ingredients in a small bowl and stir in water by the teaspoon until a paste forms. Spray your slow cooker with cooking spray and place the chicken in, breast side down in crock pot. Down rather than up give you moister breast.

Coat the chicken inside and out with the paste. Cover and cook on low 6-7 hours or on high 3.5-4.5 hours. Make sure the thickest part of the thigh registers at 180 degrees. Wow, how simple is that? You can use the leftover chicken to make a variety of recipes like Rotisserie Chicken Soup, Chicken salad or Chicken club sandwich.

100_1242

 100_1246

The only downside and it is minor that I found was the skin was not crispy Next time I will try breast up to see if the skin crisp any – Crispy skin was not as important to me since I mostly do not eat it. Aren’t I the healthy one?  Also my crock pot has a rack will try on that so it does not sit in drippings. Will update as time goes on.

chicken

Served with coleslaw and potato chips.

 100_1246

Adapted from Busy Mom
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Two Leftover Soups – Rotisserie Chicken and Brisket Barley
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Two Leftover Soups – Rotisserie Chicken and Brisket Barley

Lyn got the Flu, you know the one that they just declared an emergency in Boston for the over 700 reported cases, have tents set up outside hospitals in the south you know the Flu that is taking over our nation as the global warming (is real, no it’s not) affects our weather. I am sure that if you listen close enough to the talk shows and pretend real new stations you will hear something like it’s not actually a flu that is causing this it is more that the cost of oranges has risen effecting the supply of vitamin C and if the government would just stop taxing orange skins this would not have happen. Anyway…….

I bought a rotisserie chicken the other day was running late and needed a quick meal when I gazed the aisle of fried food or old pasta dishes and the thought of well-preserved food in the frozen aisle I settled for the rotisserie chicken with the thoughts of making a quick soup for Lyn with the leftovers. The time came to make it and when I pulled it out of the frig noticed the left over brisket the gears started to turn. Chicken soup and beef barley soup.

Note: I really did not measure anything

Chicken Soup

  • Chop a few stocks of celery
  • Chops a small to medium onion
  • A couple of carrots sliced bite size
  • 1 or 2 cloves of garlic
  • Small handful of dried Basel
  • Couple of bay leaves
  • Salt and pepper ( I start with a little and add to taste when done)
  • Large can of low sodium broth
  • Cut up the chicken into 4 pieces
  • Water

Leftover Chicken Soup

How:

Sauté the onions, carrots and celery in olive oil until the onions are tender

Add the garlic stir until you can smell about 30 seconds

Add basil and stir then add broth

Add chicken

Add water to cover

Bring to boil and simmer until done at least 45 minutes

You can cook rice or noodles to serve with

Freezes great

Beef barley soup

  • One carrot rough chopped
  • A few mushrooms rough chopped
  • Small Onion chopped
  • 1 clove Garlic chopped
  • About 1 teaspoon dried oregano it was a good pinch
  • Left over brisket about 1 to 1 ½ cup chopped
  • 2 cups beef broth
  • 1/4 heaping cup barley

100_1202

How:

Saute the onion in olive oil until soften add garlic until you smell about 30 seconds.

Combine everything else in a pot bring to boil reduce to simmer for about an hour

Serve with cilantro on top cause my wife like that

Add barley and simmer for about 30 minutes

You could ad any vegetable you want and if you like crunchy add last 30-20 minutes of simmering.

Barley

barely

Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency. Its appearance resembles wheat berries, although it is slightly lighter in color. Sprouted barley is naturally high in maltose, a sugar that serves as the basis for both malt syrup sweetener. When fermented, barley is used as an ingredient in beer and other alcoholic beverages.

Two Good Gumbo recipes from our New Orleans Days
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Two Good Gumbo recipes from our New Orleans Days

Two Good Gumbo recipes from our New Orleans Days

Seafood and or Chicken

What is New Orleans without a big bowl of Gumbo ?  Here are two recipes one for the seafood lovers and one for those who are not so crazy about seafood. I found these in the Cane River Cuisine cook book which we got when attending a tour of the plantations festival in Natchitoches, LA. TI was published by one of my favorite customers wife group, while I was with 20th Century Fox. We have had many a good meal either taken for directly or tweaked by us.

Natchitoches_Downtown

Mama’s Seafood Gumbo

Ingredients:

  • 3 large white onions, chopped
  • 3 cloves garlic, minced
  • 3 tbsp. Oil
  • 1 package frozen sliced okra
  • 1 can tomatoes
  • 6 tbsp. Oil
  • 6 tbsp. Flour
  • 2 pounds cleaned deveined shrimp
  • 2 quarts water
  • 1 ½ cups chopped green onion and tops (scullions)
  • 1 cup chopped parsley
  • 4 bay leaves
  • 2 tsps. Thyme
  • Salt, pepper, red pepper flakes, and onion salt to taste
  • 6 dashes of tabasco
  • 1 can lump crabmeat
  • 1 16 ounce jar oysters

 

How:

Sauté white onions and garlic in 3 Tablespoons oil. Add okra and cover until okra becomes tender. Add tomatoes. Cook for about 15 minutes. Make a dark roux using 6 tablespoons flour and 6 tablespoons oil. Add 2 quarts water slowly to roux. Stir constantly. Add okra, onion, garlic and tomato mixture. Add chopped green onions and parsley, bay leafs and thyme. Add black pepper, red pepper flakes, onion, salt and tabasco. Let cook on medium heat for 1 ½ to 2 hours, add crabmeat and oysters, Allow to cook 3 to 5 minutes longer, Serves 8 to 10

Cane River

Chicken and Okra Gumbo

Ingredients

  • 1 (2 pound) Fryer
  • 2 or 3 cups cut okra
  • 1 bell pepper, chopped
  • 1 can tomatoes
  • ½ cup oil
  • 2 tablespoons flour
  • 2 tablespoons oil or bacon drippings
  • Pinch of sweet basil
  • 2 cloves minced garlic
  • Salt and red pepper flakes to taste
  • Green onion tops, chopped fresh parsley or parsley flakes

How:

Cut chicken into pieces and boil in about 1 gallon water. Remove and debone. Cook okra, onions, bell pepper and tomatoes in oil slowly for about 30 minutes or until okra is not slimy. Make a roux with 2 tablespoons of flour and 2 tablespoons oil. Add roux, vegetables and chicken to hot chicken broth. Add other seasonings and cook slowly for about 2 hours. Before serving add fresh onion tops and parsley chopped fine. Serve over rice. Serves 6.

Cane River Cuisine

Tex-Mex Muffaletta
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Tex-Mex Muffaletta

This is a recipe that Lyn and I found in some magazine years and years ago, although it has been a little while since I made she brought it up after I told her what my Super Bowl game day recipe was going to be. This is a good one for a help yourself party or event.

We’ve Stuffed our version of this traditional New Orleans sandwich with deli thin slice smoked chicken and Monterey Jack Cheese combined with as Lyn and I call it a the sandwich with the corn salad.

Ingredients

  • 1/3 cup minced fresh cilantro
  • ¼ cup lime juice
  • ¼ cup tomato sauce
  • 2 Tbs. white wine vinegar
  • 1 Tbs. grated lime zest
  • 2 clove garlic minced
  • 1 ¼ tsp. salt
  • 1 tsp. ground cumin
  • 1/8 tsp. cayenne pepper
  • 6 Tbs. olive oil
  • 2 yellow, red and or green pepper diced (nice to mix colors)
  • 1 cup corn kernels
  • 1 larger tomato diced
  • 6 scallions chopped
  • 2 jalapeno peppers, minced
  • 1 round loaf crusty bread, 9” in diameter, 1 ¾ lbs
  • 1 Lb. deli-sliced smoked chicken breast, divided into 3 equal piles (can use turkey if you want)
  • 8 oz. Monterey Jack Cheese. Shredded about 2 cups divided into 3 equal piles

How

Salad

In a bowl mix the first 9 ingredients and then whisk in oil. Add the next 5 ingredients. Set aside

Sandwich

Slice top 1/3 from the bread and set the top aside.

Pull out center leaving ½” thick shell.

Spread 1/3 of pepper mixture on bottom, top with 1/3 of chicken and 1/3 of cheese.

Repeat layers with remaining pepper mixture, chicken and cheese.

Replace bread top

Warp with plastic wrap and refrigerate 8 hours. Server sliced in wedges

This takes about 25-30 minutes to prepare not counting the 8 hour frig time that is.

Serve with some chips and GRONKACAMOLE, Pig Skins  and Beer what else!!

How to put together

slice

QUICK TIP

Use leftover bread from this sandwich to make croutons, bread crumbs or panzanella (Italian bread salad).

Cut top third of bread off and remove all leaving 1/2" cust

Cut top third of bread off and remove all leaving 1/2″ cust

layer with 1/3 corn salad, then 1/3 turkey then cheese continue finishing with corn salad

layer with 1/3 corn salad, then 1/3 turkey then cheese continue finishing with corn salad

replace the top

replace the top

wrap with plactic wrap tightly and refrigerate 8 hours

wrap with plactic wrap tightly and refrigerate 8 hours

remove wrap

remove wrap

Slice

Slice

Serve

Serve

Layers are nice presentation

Layers are nice presentation

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Thanksgiving Turkey with Maple Syrup and Crispy Bacon Glaze.
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Thanksgiving Turkey with Maple Syrup and Crispy Bacon Glaze.

Ingredients:

  • 12-14 lbs fresh turkey
  • 1 tablespoon hot sauce, such as Tabasco
  • salt and pepper
  • 1 quart buttermilk

Glaze (for last 15-30 minutes)

  • 1/2 cup Maple Syrup
  • 1 Tbsp Trader Joe’s Dijon Mustard
  • 2 strips Crisp Crumbled Bacon

To stuff inside turkey

  • 1 Navel orange quartered
  • 1 large sweet onion quartered.

How:

Wash and pat dry the turkey. Place the turkey, breast side up, in an oven-roasting bag.

Add the hot sauce, 1 tsp. salt and 1 tsp. pepper to the buttermilk container; shake to combine.

Pour the buttermilk mixture over the turkey trying not to get in cavity. Seal the bag, transfer to the refrigerator and let marinate, overnight turning the turkey over once at least 5 hours. I also turned on side for 1 hour each side.

Remove the turkey and pat dry inside and out. Rub the skin with 1 tbsp. oil; season with salt and pepper. Let rest at room temperature.

Stuff turkey with oranges and onion in body and neck cavities. This is great with chicken also, really adds moisture in my opinion.

Preheat the oven to 400 degrees . Tuck the wings behind the back of the turkey. Place the turkey, breast side up, on a rack set in a large roasting pan. Roast, basting once with the pan juices, for 1 hour. Lower the heat to 350 degrees and roast, basting every half hour, until an instant-read thermometer registers 155 degrees when inserted into the thigh, 1 to 1 1/2 hours more. If the turkey is over browning, tent with foil. Remove from the oven, tent and let rest for 30 minutes. We also basted with some maple syrup mixture at the end and allowed to crisp up.

Stuff with oranges and onion season with oil salt and pepper

  Stuff with oranges and onion season with oil salt and pepper

Thanksgiving Day Turkey

Let's eat

Gravy

Save 1-3 tbsp of drippings for the Make Ahead Gravy.

 

Note: The skin was nicely colored, crisp and tasty the meat was really juicy and tender even the breast.

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Make Ahead Gravy

A stainless steel gravy boat.

I ask you, what else can you make ahead?

We are doing whole berry cranberry sauce also.

After Tday I will post more pictures

Ingredients

  • 1/2 cup minced onion
  • 1 medium clove garlic, minced
  • 2 cups canned chicken broth
  • 3 tablespoons flour
  • 1/4 cup apple juice or cider
  • 1 tablespoon lemon juice
  • 1/2 cup evaporated skim milk
  • 1 teaspoon Gravy Master
  • 1 teaspoon finely minced fresh rosemary or 1/2 teaspoon dried
  • 1/4 teaspoon dried thyme, crushed
  • salt and pepper
  • 3 tablespoons turkey drippings Add at end after you cook turkey and reheat gravy

How

1 day ahead: In a medium saucepan over medium heat, sauté onion and garlic in 3 tablespoons chicken broth for 4 minutes. Add flour and stir 1 minute. Slowly add the rest of the broth, stirring constantly. Add apple juice, lemon juice, evaporated milk, Gravy Master, rosemary, thyme, salt and pepper. Bring to a boil, and then reduce heat to low and simmer 10 minutes, until thickened slightly. Remove from the heat and place in a blender. Pulses 30 seconds on liquefy. Place in a covered container and refrigerate.

Next Day: Half an hour before serving, place gravy in a saucepan over low heat. Whisk in 3 tablespoons turkey drippings and simmer on low, stirring occasionally, until serving.

Make Ahead Grvy Ingredients    100_1076100_1077      100_1079

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Buttermilk-Marinated 1/2 Turkey with Caramelized Onion Gravy – Trial Run
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Buttermilk-Marinated 1/2 Turkey with Caramelized Onion Gravy – Trial Run

About 2 weeks ago whiles cooking, I was turned and asked Lyn, I wonder how turkey would be marinated in buttermilk. I had used butter milk with many of my chicken dishes and always love the results, tender and juicy. So why not Turkey, let’s try it for Thanksgiving. She smiled and said that is a good idea but I hate to try an experiment on that day why not try it first. I personally feel she was secretly hoping I would get discourage and go with a beef tenderloin roast. I did not. I “Googled” turkey and buttermilk and was surprised that others had beat me to it, I was not the genius I thought.  Armed with their ideas we marched to Wholefoods because they were the only ones who had a half turkey before the big day. With half a turkey and a quart of butter milk in my arms I was happy as live turkey after thanksgiving something new to try.

Ingredients:

  • Half (1/2) fresh or thawed frozen turkey (about 6-7 lbs)
  • 1 tablespoon hot sauce, such as Tabasco
  • salt and pepper
  • 1 quart buttermilk
  • 2-3 tablespoons of olive oil
  • 1 tablespoon of butter (optional)
  • 1 tablespoon vegetable oil to rub the turkey with
  • 3 onions, chopped
  • 3 cloves garlic, chopped
  • 2 tablespoons flour
  • 2 cups reduced-sodium chicken broth
  • Touch of gravy master

How:

Wash and pat dry the half turkey. Place the turkey, breast side up, in an oven-roasting bag.

Add the hot sauce, 1 tsp. salt and 1 tsp. pepper to the buttermilk container; shake to combine.

Pour the buttermilk mixture over the turkey. Seal the bag, transfer to the refrigerator and let marinate, turning the turkey over once, for at least 4-5 hours. I suppose you could do it over night.

Remove the turkey and pat dry inside and out. Rub the skin with 1 tbsp. oil; season with salt and pepper. Let rest at room temperature.

Preheat the oven to 400 degrees . Tuck the wings behind the back of the turkey. Place the turkey, breast side up, on a rack set in a large roasting pan. Roast, basting once with the pan juices, for 1 hour. Lower the heat to 350 degrees and roast, basting every half hour, until an instant-read thermometer registers 155 degrees when inserted into the thigh, 1 to 1 1/2 hours more. If the turkey is over browning, tent with foil. Remove from the oven, tent and let rest for 30 minutes.

Gravy

While this is cooking

In a large pan, heat the remaining oil over medium heat, add optional butter. Add the onions, garlic, 1/2 tsp. salt and 1/4 tsp. pepper and cook, stirring frequently, until soft and browned until caramelized, about 35-45 minutes. Add the flour cook, stirring constantly, for 1-2 minutes. Add 1/2 cup chicken broth and cook, stirring, until thickened. Add the remaining 1 1/2 cups broth and bring to a boil. Stir in a touch of gravy master. Lower the heat and simmer for 5 minutes. Serve the gravy with the turkey. I was lazy but a nice touch might be to blend the end results together.

Note: The skin was nicely colored, crisp and tasty the meat was really juicy and tender even the breast.

****************************************************************************************************************

Originally, buttermilk was the liquid left over from churning butter from cultured or fermented cream. Traditionally, before cream could be skimmed from whole milk, the milk was left to sit for a period of time to allow the cream and milk to separate. During this time, naturally occurring lactic acid-producing bacteria in the milk fermented it. This facilitates the butter churning process, since fat from cream with a lower pH coalesces more readily than that of fresh cream. The acidic environment also helps prevent potentially harmful microorganisms from growing, increasing shelf-life. However, in establishments that used cream separators, the cream was hardly acidic at all.

Mexican Lasagna Recipe
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Mexican Lasagna Recipe

Still on the fend for myself diet, but I am proud of Lyn she is sticking to her strict diet the woman has will power. After all she has to avoid my cooking most of the time that is hard to do. So I am taking advantage of this whenever I can and trying to stay eating healthy. I think everyone likes TexMex inspired meals so when I saw this on Pinterest I grabbed it and decided to make it as healthy as I could so white turkey breast, organic black beans and corn but I refused to use low-fat cheese it just does not melt right ya know what I mean? BTW she was right this was a great meal.

Anyway after making this I believe adding fresh chopped cilantro to the mixture after cooking just before spreading it in the baking dish would add a nice addition.

I just copied her recipe below except I used turkey.

Ingredients:

  • 3 Tablespoons olive oil
  • 2 pounds ground turkey breast
  • 2 Tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 cup taco sauce
  • 1 (15-ounce) can black beans, drained
  • 1 cup frozen corn
  • salt
  • 8 (8 inch) soft corn or flour tortillas
  • 2 1/2 cups shredded Cheddar cheese
  • sliced black olives for topping
  • low-fat sour cream for topping

 

How:

1.  Preheat oven to 425 degrees F.

2.  Preheat a large skillet over medium high heat. Add 2 Tablespoons of the olive oil to the skillet.

3.  Add ground turkey and season with chili powder and cumin. Brown the meat (about 5 minutes).

4.  Add taco sauce, black beans and corn. Heat the mixture through then season with salt to taste.

5.  Coat a shallow baking dish with remaining Tablespoon of olive oil.

6. Cut the tortillas in quarters for easy layering.

7. Start with a layer of the meat mixture, then layer with tortillas and then cheese.Repeat for a second layer, ending with cheese.

8. Bake lasagna 12 to 15 minutes until cheese is slightly browned.

9. Remove from oven, top with sliced black olives and serve.