Minced chicken Wrap with Avocado Drizzled with Balsamic Vinegar

Minced chicken Wrap with Avocado Drizzled with Balsamic Vinegar

I don’t know about you but I just love the flavor of Hoisin sauce not sure what it is about it but it is soooo good. I had a craving for it the other day and when I took the boneless chicken breast out of the freezer I kind of thought that a lettuce wrap would be a good thing to make. I included the avocado because I am still celebrating the beginning of avocado season. Anyway this is a dish that is from the gut one never knows what is in the frig or cabinets and what tickles the taste buds until you see it.

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Ingredients

  • 1 boneless chicken breast
  • Pinch of salt
  • 1-2 tablespoons Hoisin sauce
  • 1 small shallot diced finely
  • 1 carrot thinly julienned
  • A few asparagus (depending on size) thinly julienned – another spring crop delight!
  • Small handful of raw cashews – minced
  • Romain or Boston lettuce leafs

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How

Pound the chicken breast to about ¼” thickness and dice roughly

Pan sear in a drizzle of olive oil until lightly browned about 2-3 minutes over medium heat.

Remove to cutting board and dice finer pieces

Return to pan add shallot cook about 1 minute

Add carrot, asparagus and cashews and cook for about 1-2 minute add the hoisin sauce and stir to coat.

Spoon into lettuce and enjoy.

I just sliced the avocado and drizzled with my 18 year old balsamic vinegar

Oh I used the leftovers in my salad that I brought for lunch today!!

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Similar post

Lettuce Wrapped Pork with Pine Nuts in a Hoisin Sauce ( stevesacooking.com)

 

 

lee-kum-kee-hoisin-sauce-85-oz

Hoisin Sauce

Q. I’ve heard hoisin sauce is like a Chinese barbecue sauce, but I’m not sure if that’s true. What exactly is hoisin sauce?

A. In some ways, hoisin sauce is like a Chinese barbecue sauce: it’s used in Chinese cooking much like barbecue sauce is used in American cooking.

The Chinese use hoisin sauce as a glaze for meats and as a condiment. Hoisin is a reddish-brown sauce that’s salty, sweet, and spicy.

hoisin-sauce

Hoisin sauce is made from soybean paste, garlic, chilies, and various spices, and can contain sugar and vinegar.

Hoisin sauce is also sometimes called Peking sauce, because it’s used in making Peking duck.

Hoisin is a great glaze for meat and fish. A little dab of hoisin sauce also gives extra flavor to stir-fry and noodle dishes.

 

Cinnamon Chicken Salad Roll

Cinnamon Chicken Salad Roll

The other day I was surfing the net found myself on Pinterest and came across a recipe for “Pistachio Cinnamon Chicken Salad” from Skinneytaste.com. It was the pistachios that caught my stomach’s eye I have had a never ending love for those nuts and I had a bag in the pantry. I don’t know why I never made this but part of it stuck in my head and I guess you could say my gut took over. I will make her version one of these days. I have to say I never thought about cinnamon and chicken salad but this was great.

Ingredients

  • Boneless chicken breast
  • Salt and pepper to taste
  • Mrs. Dash seasoning a few sprinkles
  • 1-2  Tablespoons mayonnaise
  • 1 teaspoon cinnamon
  • 1 to 1 ½ Tablespoons Myer Lemon juice
  • 2 Organic whole wheat hotdog rolls

How:

Rinse and dry very well chicken breast

Pound the chicken breast to about  ¼”or less. Season with salt, pepper and Mrs. Dash, you could just use the Mrs. Dash alone I just happen to notice it sitting there on the shelf after I already did the salt and pepper. Pan fry with a little oil about 3-4 minutes per side until done. Cover loosely and set aside for about 10 minutes. Rough chop the chicken and combine with mayo, cinnamon, myer lemon juice. Place in hotdog rolls and serve.

pan fry chicken

Pan fry the chicken, dice and combine with other ingredients

Cinnamon Chicken Salad Roll

Cinnamon

cinnamon_health_benefits_sticks

Cinnamon is best known as a spice, sprinkled on toast and lattes. But extracts from the bark of the cinnamon tree have also been used traditionally as medicine throughout the world.

Why do people take cinnamon?

Some research has found that a particular type of cinnamon, cassia cinnamon, may lower blood sugar in people with diabetes. However, other studies have not found a benefit. Studies of cinnamon for lowering cholesterol and treating yeast infections in people with HIV have been inconclusive.

Lab studies have found that cinnamon may reduce inflammation, have antioxidant effects, and fight bacteria. But it’s unclear what the implications are for people.

For now, studies have been mixed, and it’s unclear what role cinnamon may play in improving health.

How much cinnamon should you take?

Because cinnamon is an unproven treatment, there is no established dose. Some recommend 1/2 to 1 teaspoon (2-4 grams) of powder a day. Some studies have used between 1 gram and 6 grams of cinnamon. Very high doses may be toxic.

 

Sliders and Crispy Brussel Sprouts and oven Baked Fries

Sliders and Crispy Brussel Sprouts and oven Baked Fries

I had these dinner rolls in the freezer left over from a recent holiday. We don’t eat much bread these days and did not want it to get freezer burned so I decided they were perfect for sliders.

Ingredients

  • Ground beef
  • Lettuce
  • cherry tomatoes halved
  • Cheddar Cheese
  • Small Dinner rolls
  • Brussel Sprouts
  • Baking potato

How:

Potatoes and Brussel sprouts – Prepare separately but you can cook together

Slice potatoes to about ¼ in width. Microwave for about 1-2 minutes

Slice Brussel sprouts in half

Drizzle with olive oil and sprinkle desired spices and herbs toss to coat well

Roast at 400-450 for 20-35 minutes or until done.

Sliders

Form patties and cook to desired doneness (grill, broiler, pan fried you pick)

Add cheese if you want to melt

Place on roll top with lettuce, tomatoes and condiment

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 Who invented Sliders? From Google answer

In the 1940s, Walter Anderson formed White Castle and made sure it’s image was as pure and clean as possible.

He also wanted his burgers to be as low cost as possible so he made them small and came up with his own streamlined and efficient cooking process that is still unique in the business today.

The small 5 cent burger that he came up with is what is now affectionately known as a Slider and has become its very own sub-category of burger. White Castle sells its own original burgers under the trademark Slyders, these will always be known as the first and the best.

Oven Roasted Ribeye Fajita with Roasted Veggies.

Oven Roasted Ribeye Fajita with Roasted Veggies.

Oven Roasted Ribeye Fajita with roasted veggies.

I took a small Ribeye out of the freezer not knowing what I would do with it other than knowing that I would pan sear and oven roast. I am still on my own for meals since Lyn is still on her special strict diet and living up to my promise to eat well. Ok Ok sort of living up to it I have days that I have reverted to a meat and potato guy but for the most part…… Anyway she made herself a Fajita and went to the bar to dig in it was then I noticed she did not use the tortillas and asked are you going to use while batting my eyes. No, it must have been two seconds until I figure out my finished meal. By this time the steak had been removed from the oven and had sat for at least 7 minutes so I slice up thin dished out some of the roasted veggie and topped with steak and a sprinkle of grated parmesan cheese.

Ingredients:

Ribeye Steak

Roasted Zucchini, Summer Squash and Baby Roma Tomatoes

Two small tortillas

How:

Season the steaks with salt and pepper and bring to room temperature.

Preheat oven to 425 rack in center.

Heat the oil over medium heat in an oven proof pan.

Sear the steaks for about 3-5 minutes.

Turn and place the pan in oven for about 7 minutes.

Remove cover very loosely with tin foil and let set for 5 minutes before serving.

Slice thin against the grain

Roast vegetable at 450 until desired doneness

Heat taco add veggie and meat

Serve

Oven Roasted Ribeye Fajita with Roasted Veggies.

Avocado Tuna Fish Melt

Avocado Tuna Fish Melt

Ingredients:

  • ½ Avocado
  • 1 small can of tuna – I found this great multipack of what appear to be ½ size cans at BJ (perfect for one) so if a regular is 5 oz. this would be 2.5 oz.. If you don’t have a small can double other ingredients
  • A few chopped roasted Baby Roma Tomatoes – salsa is nice also
  • Salt and pepper to taste
  • A shake of Onion and garlic powder to taste (optional)
  • Bread – your choice
  • Sliced or shredded cheese your choice I happen to have some sliced provolone left over from my stuffed eggplant.

 ingredients

How:

  • Drain the tuna and flake in a small bowl. Add avocado and other ingredients and combine to mix well
  • Lightly toast the bread
  • Spread tuna mixture on the bread

spread the tuna

  • Cover with cheese

top with cheese

  • Place on cookie sheet and under a broiler on high until the cheese is melted I like slight browned.

server

Served with corn salad and what else a couple Baby Roma Tomatoes, the slice cucumber never made it to my plate. What one’s got to munch you know.

Crockpot Rotisserie Chicken

Crockpot Rotisserie Chicken

Summer time is time for beer butt chicken which I find a lot easier to make than setting up the Rotisserie on the BBQ and when winter rolls around I could still make it outside but roasting in the oven takes over. Besides I save grilling steaks and fish for winter standing in the snow is a lot better when you only have to flip a steak.  I liked the looks of this recipe when I saw it and the results were pretty darn good for a wicked easy recipe. I did substitute smoked paprika and went strictly with powders and as promised this was great. Next time I might add some brown sugar and try the paste slightly drier.  You should try this if you have a crock pot.

 Ingredients

  • 1 broiler/fryer chicken (3.5-4 lbs.)
  • 2 Tbsp. Smoked Paprika – spicy or mild your choice
  • 1/2 tsp. cayenne pepper (optional!)
  • 1 1/2 tsp. onion powder
  • 2 Tbsp. garlic powder or 3 cloves garlic
  • 1 tsp. salt
  • 1/2 tsp. black pepper

the rub

How:

Place all of your ingredients in a small bowl and stir in water by the teaspoon until a paste forms. Spray your slow cooker with cooking spray and place the chicken in, breast side down in crock pot. Down rather than up give you moister breast.

Coat the chicken inside and out with the paste. Cover and cook on low 6-7 hours or on high 3.5-4.5 hours. Make sure the thickest part of the thigh registers at 180 degrees. Wow, how simple is that? You can use the leftover chicken to make a variety of recipes like Rotisserie Chicken Soup, Chicken salad or Chicken club sandwich.

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The only downside and it is minor that I found was the skin was not crispy Next time I will try breast up to see if the skin crisp any – Crispy skin was not as important to me since I mostly do not eat it. Aren’t I the healthy one?  Also my crock pot has a rack will try on that so it does not sit in drippings. Will update as time goes on.

chicken

Served with coleslaw and potato chips.

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Adapted from Busy Mom
2 Natchitoches Meat Pie Recipe

2 Natchitoches Meat Pie Recipe

Official Natchitoches Meat Pie Recipe

While I was working for 20th Century Fox in New Orleans the movie theater in Natchitoches LA was one that I dealt with. I quickly fell in love with this town and my wife and I would travel there many times during the year. It was here that we discovered among other things wood duck decoys and meat pies. In the cook book “Cane River Cuisine” there are two recipes for the delicious pies not sure which ones I ate on my many trips to Natchitoches, LA one from Mrs. Charles E. Cloutier and the other Mrs. L.J. Melder.

From early Native American Indian inhabitants to the French explorers and priests to the American arrival in the early-1800s, Natchitoches has lived through hundreds of years. We came into the United States in 1812 and to this day the Indian, French, Creole, African American and Anglo cultures mix their cultures, traditions, and talents, and yet they remain distinct.

Natchitoches Meat Pie – Mrs. Charles E. Cloutier.

Ingredients:

Meat Pie Filling

  • 1 ½  pound ground beef
  • 1 ½ pound ground pork meat
  • 1 cup chopped green onions, tops and bottoms
  • 1 Tablespoon salt
  • 1 teaspoon coarse ground black pepper
  • 1 teaspoon coarse ground red pepper
  • ½  teaspoon cayenne pepper
  • 1/3 cup all-purpose flour

filling cooking

Meat Pie Crust

  • 2 cups self-rising flour
  • 1/3 cup Crisco, not melted
  • 1 egg beaten
  • 3/4 cup milk

stuff

How:

Meat Filling: Combine first 6 ingredients in a large Dutch oven. Cook over medium heat, stirring often until the meat loses its red color. Do not overcook the meat. Sift the flour over meat mixture, stirring often, until well combine with meat. Remove from heat and cool to room temperature. Place meat in a large colander to drain off excess grease and juice.

Crust: Sift flour and cut shortening into flour. Add beaten egg and milk. Form dough into a ball. Roll about 1/3 of the dough at a time on a lightly floured board or pastry cloth. Cut dough into 5 to 51/2 inch circles. I use the top of an old coffee pot, which is exactly the right size (Steve says, that is a percolator Perculatorfor you younger ones out there. She must have a larger 16- 20 cups one) I find it easier to cut out all the circles for the pies and place them on a cookie sheet, separated by wax paper.

To Assemble: place a heaping tablespoon of the filling on one side of the pastry round. Dampen the edge of the pie containing meat with fingertips, fold top over meat and crimp with fork dipped in water. Prick with fork twice on top.

To Fry: Fry in deep fat fryer at 350 degrees until golden brown. These meat pies freeze beautifully uncooked if enclosed in plastic sandwich bags. When frying frozen meat pies, do not thaw before frying. Cocktail meat pies may be made the same way, using biscuit cutter and 1 teaspoon of meat filling. Makes 26 to 28 5 to 5 ½ inch pies.

Meat Pies – Mrs. L.J. Melder

Ingredients:

Meat Pie Filling

  • 1 teaspoon shortening
  • 1 pound ground beef
  • 1 pound ground pork meat
  • 1 bunch green onions, chopped
  • 1 pod garlic, minced
  • 1 bell pepper, chopped
  • 1 medium onion, chopped
  • Salt, black pepper and red pepper to taste

Meat Pie Crust

  • 1 quart plain flour
  • 2 teaspoons salt
  • 1 teaspoon baking powder
  • 2 eggs
  • 1/2 cup shortening + 1 T
  • 1 cup milk

How:

Melt shortening in heavy pot.  Add meat. Cook until pink is gone.  Add vegetables and season to taste. (Season well, as meat will lose seasoning during frying.) When meat is completely done and vegetables glazed, remove from heat and drain excess liquid.  Stir in 1 tablespoon flour.

Sift dry ingredients together.  Cut in shortening.  Beat egg and add to milk. Work gradually into dry ingredients until proper consistency to roll. Break into small pieces and roll very thin. Cut into rounds using a saucer as a guide.

To assemble: Place a large tablespoon of prepared meat along edge and halfway in the center of round dough. Fold the other half over, making edges meet and seal with water. Form edges with fork.  Drop in deep fat and cook until golden brown.  Drain and serve hot. Makes approximately 18.

crimp

Ready to serve

kid with pie

Most preperation pictures from  chadzilla
Tex-Mex Muffaletta

Tex-Mex Muffaletta

This is a recipe that Lyn and I found in some magazine years and years ago, although it has been a little while since I made she brought it up after I told her what my Super Bowl game day recipe was going to be. This is a good one for a help yourself party or event.

We’ve Stuffed our version of this traditional New Orleans sandwich with deli thin slice smoked chicken and Monterey Jack Cheese combined with as Lyn and I call it a the sandwich with the corn salad.

Ingredients

  • 1/3 cup minced fresh cilantro
  • ¼ cup lime juice
  • ¼ cup tomato sauce
  • 2 Tbs. white wine vinegar
  • 1 Tbs. grated lime zest
  • 2 clove garlic minced
  • 1 ¼ tsp. salt
  • 1 tsp. ground cumin
  • 1/8 tsp. cayenne pepper
  • 6 Tbs. olive oil
  • 2 yellow, red and or green pepper diced (nice to mix colors)
  • 1 cup corn kernels
  • 1 larger tomato diced
  • 6 scallions chopped
  • 2 jalapeno peppers, minced
  • 1 round loaf crusty bread, 9” in diameter, 1 ¾ lbs
  • 1 Lb. deli-sliced smoked chicken breast, divided into 3 equal piles (can use turkey if you want)
  • 8 oz. Monterey Jack Cheese. Shredded about 2 cups divided into 3 equal piles

How

Salad

In a bowl mix the first 9 ingredients and then whisk in oil. Add the next 5 ingredients. Set aside

Sandwich

Slice top 1/3 from the bread and set the top aside.

Pull out center leaving ½” thick shell.

Spread 1/3 of pepper mixture on bottom, top with 1/3 of chicken and 1/3 of cheese.

Repeat layers with remaining pepper mixture, chicken and cheese.

Replace bread top

Warp with plastic wrap and refrigerate 8 hours. Server sliced in wedges

This takes about 25-30 minutes to prepare not counting the 8 hour frig time that is.

Serve with some chips and GRONKACAMOLE, Pig Skins  and Beer what else!!

How to put together

slice

QUICK TIP

Use leftover bread from this sandwich to make croutons, bread crumbs or panzanella (Italian bread salad).

Cut top third of bread off and remove all leaving 1/2" cust

Cut top third of bread off and remove all leaving 1/2″ cust

layer with 1/3 corn salad, then 1/3 turkey then cheese continue finishing with corn salad

layer with 1/3 corn salad, then 1/3 turkey then cheese continue finishing with corn salad

replace the top

replace the top

wrap with plactic wrap tightly and refrigerate  8 hours

wrap with plactic wrap tightly and refrigerate 8 hours

remove wrap

remove wrap

Slice

Slice

Serve

Serve

Layers are nice presentation

Layers are nice presentation

Muffaletta

Muffaletta

While working for Twentieth Century Fox I spent 2 years in New Orleans. Went from 169 to 189 lbs, learn to suck-dat-head pinch-dat-tail (crawfish) learn that “y’all” is singular just like “you guys” is in the Northeast and most especially how to slow down and enjoy.  Here is a New Orleans original – the Muffaletta – is a deliciously melodious collaboration of cured meat, provolone cheese, olive salad and sesame seeded, white fluffy bread that is the sandwich’s namesake. Thank Sicily for the round sesame bread but the ingenious sandwich is a New Orleans invention. In 1906, Central Grocery, right in the French Quarter, developed the sandwich and has been the muffaletta headquarters ever since.  This is where Lyn and I discovered it on one of our Sunday morning ritual to the French Quarter for chicory coffee and beignets, the Sunday paper and a trip to the Zoo with a picnic lunch. We tried one for our picnic and it was soon added to the ritual. People stood in line on a daily basis for the sandwich, as well as the in-house made olive salad (a pickled concoction of olive, celery, carrot, cauliflower, olive oil and Italian spices). I wonder if it is still there. Make this New Orleans original sandwich at home with Chef Emeril’s recipe. It’s a great game day sandwich.

Muffaletta

Ingredients:

  • 5 ounces pimento-stuffed olives (1 cup), sliced, plus 2 tablespoons of liquid from the jar
  • 6 ounces chopped giardiniera (pickled Italian vegetables) (1 cup), plus 1 tablespoon of liquid from the jar
  • 2 tablespoons drained capers, plus 2 teaspoons of liquid from the jar
  • 3 ounces pitted Calamata olives (1/2 cup), sliced
  • 2 1/2 teaspoons minced garlic
  • 1 tablespoon minced shallot
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • Pinch of dried thyme
  • Pinch of crushed red pepper
  • 1/2 cup extra-virgin olive oil
  • 1 large loaf seeded Italian bread (about 1 1/4 pounds), split width wise  – halfway between top and bottom
  • 1/4 pound sliced fresh mozzarella
  • 6 ounces sliced capocollo or prosciutto
  • 1/4 pound sliced Genoa salami
  • 1/4 pound sliced mortadella
  • 1/4 pound sliced mild provolone cheese
  • Pepperoncini, for serving

How:

In a medium bowl, stir the pimento-stuffed olives with the giardiniera, capers and their respective liquids. Add the Calamata olives, garlic, shallot, oregano, parsley, thyme and crushed red pepper. Stir in the olive oil and let the mixture stand for 1 hour.

Olive Salad

Open the Italian bread on a work surface. Spoon the olive salad on both sides of the bread and spread evenly. Arrange the mozzarella slices on the bottom half of the bread, then top with the capocollo, Genoa salami and mortadella. Arrange the provolone cheese on the top half of the bread, covering the olive salad completely.

Building the sandwhich

Bacon, Lettuce, Tomato and Jerod Mayo Sandwich

Bacon, Lettuce, Tomato and Jerod Mayo Sandwich

Jerod Mayo was drafted by the New England Patriots in the first round (10th overall) of the 2008 NFL Draft … Signed by the Patriots (7/24/08). This Thursday we play the Jets again we need him to play as he did the first meeting with I believe 11 Tackles – 10 Solo and 1 Assist and caused 1 fumble. He hits often and hard, maybe too hard sometimes. Here is a sandwich that hits you hard in a good way. This came from Scup’s In the Harbor the restaurant my sister and her husband used to own and operate in east boston, now they live on the opposites coast in Washington state but still root for the patriots. We even Skype some of the games for them if not on national TV. They are still keeping some stuff a secret so I had to wing it, gee my own sister go figure. Kind of like your Mom a little of this and handful of that.

 

Oh if you want a Thanksgiving Day recipe try my Buttermilk Marinated Turkey but marinated at least 8 hours or overnight turning once start breast side up.

 

Ok It’s half time let’s eat!

Bacon, Lettuce, Tomato and Jerod Mayo Sandwich

Ingredients

  • 2 slices of Grilled Italian Bread
  • Romaine lettuce
  • Oven roasted cherry or grape tomatoes sliced in half length wise. (Roast at 450 for about 10-15 minutes) – You do not have to roast them if you do not want to or just can’t wait.
  • Crispy Smoked apple wood “thick” bacon
  • Sliced cheddar (optional)

Basil Mayo ( this is my recipe not theirs, secrets you know)

  • Whisk all ingredients together
  • 1 cup good mayonnaise
  • 10 to 15 basil leaves, chopped
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon freshly squeezed lemon juice
  • 1 tablespoon good olive oil
  • 1 teaspoon minced garlic

Serve:

Make sandwiches cut in half and stake on platter or serve all ingredients on a platter and have a build your own sandwich.

The Ultimate BLT

 

 

Wendy says: I Hope Mr. Mayo enjoys his namesake sandwich.

 

Alternative sauce chili-mayonnaise

 

nepatriotslife life Mayo mentions

Video: Mayo goes down with shoulder injury.

Video: Jerod Mayo hates Tom Curran from CSNNE

Revitalizing The Dynasty Defense

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Boston Magazine 8-2009

Scup's in the Harbor

We admit it’s tough to make a bad BLT (there is bacon in there, after all). But it’s a genuine challenge to ace every element—crisp strips of meat, sweetly ripe tomato, lettuce with just the right crunch—and elevate this humble sandwich to warm-weather classic. Scup’s in the harbor rises to the occasion with cherry wood–smoked bacon and roasted cherry tomatoes nestled on red leaf lettuce. Sliced cheddar and a spot of pesto mayo add zing and texture without overpowering the key players, and sturdy slices of toasted wheat keep hands clean and flavor at the fore. Boston Magazine 8-2009