Rib eye Steaks with Rasberry Sauce
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Rib eye Steaks with Rasberry Sauce

Arbie turned me on to Rib Eye steaks way back when, not sure if he even remembers. A few of us got together at the Silver Lounge

and he ordered a Rib Eye, I never had so tired I could not believe the flavor and it has been one of my “eat out” favorites for many years. A few weeks ago Whole Foods had Rib Eye on sale so we bought a bunch and froze. So we have been trying different things with them and try use things in season.

Lyn, once dub the catalog queen of Milford by the postman, found this in Country living. She now subscribes to all her catalogs and magazine online saving trees whenever she can.

Ingredients

  •  1 bottle(s) red Zinfandel
  • 2 cups raspberries
  • 1 cups ketchup
  • 3/4 cups seedless raspberry jam
  • 3 Tbs. balsamic vinegar
  • 1 tsps. sweet paprika
  • 1/2 tsps. ground cinnamon
  • Salt
  • Freshly ground pepper
  • 4 (1 pound each) bone-in rib-eye steaks

How

In a medium pot over medium-high heat, bring wine to a boil. Lower heat and simmer until reduced by half, about 25 minutes. Add raspberries, ketchup, jam, vinegar, paprika, and cinnamon; simmer, stirring, for 20 minutes. Season with salt and pepper; set aside.

Heat grill to medium-high.

Something that I read and have been doing when grilling steaks is to place the meat in freezer for about 20 minutes before grilling. This has been giving me great steaks grilled on outside yet juicy and cooked just right on the inside with really good flavor. I know I was brought up never cook meat right out of the frig let alone partially frozen but I tried and it is now my way.

Pat steaks dry, Season steaks with salt and pepper place in freezer for about 20 minutes.

Grill for medium-rare, grill for 6 minutes per side. Brush steaks with sauce, flip, and grill for 2 minutes. Repeat on other side. Serve sliced, drizzled with sauce.

Thiers had bone in I cut my grilling time to about 4 minutes instead of 6 per side since mine did not have the bone in.

You can use the ball of thumb method I posted or a meat thermometer to test for doneness.

Raspberries

What’s New and Beneficial About Raspberries

  • One of the most fascinating new areas of raspberry research involves the potential for raspberries to improve management of obesity. Although this research is in its early stages, scientists now know that metabolism in our fat cells can be increased by phytonutrients found in raspberries, especially rheosmin (also called raspberry ketone). By increasing enzyme activity, oxygen consumption, and heat production in certain types of fat cells, raspberry phytonutrients like rheosmin may be able to decrease risk of obesity as well as risk of fatty liver. In addition to these benefits, rheosmin can decrease activity of a fat-digesting enzyme released by our pancreas called pancreatic lipase. This decrease in enzyme activity may result in less digestion and absorption of fat.
The Finger Test to Check the Doneness of Meat
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The Finger Test to Check the Doneness of Meat

I know there are a ton of sites out there explaining this I just happen to like this one, if you haveothers let us know.

Method

Open the palm of your hand. Relax the hand. Take the index finger of your other hand and push on the fleshy area between the thumb and the base of the palm. Make sure your hand is relaxed. This is what raw meat feels like. (Check this out the next time you have a raw steak to cook.)

Now gently press the tip of your pinky and your thumb together. Again feel the fleshy area below the thumb. It should feel quite firm. This is what well done meat feels like when you press on it. (Check this out the next time you overcook a piece of meat.)

Press the tip of your ring finger and your thumb together. The flesh beneath the thumb should give a little more. This is what meat cooked to a medium doneness feels like.

Gently press the tip of your middle finger to the tip of your thumb. This is medium rare.

Press the tip of your index finger to the tip of your thumb. The fleshy area below the thumb should give quite a bit. This is what meat cooked to rare feels like. Open up your palm again and compare raw to rare.

Simply Recipes http://www.simplyrecipes.com

Dried Kiwis like really good gummy bears
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Dried Kiwis like really good gummy bears

Nicole at work pointed me to a Groupon for Water Fresh Farm in Hopkinton, MA. (BTW Hopkinton hosts the starting line for the Boston Marathon) that had fresh hydroponically grown vegetables.  Lyn and I are always looking for new shopping experience and in my younger years while living in the mud flat desert in Temecula CA. I worked on a construction site that was building hydroponic greenhouses and then moved right into the growing end after they were completed. Back then Temecula boasted 101 residents, a one salon, one gas station town.  I hear it has grown quite a bit since my days there a Willy jeep, two horses and miles and miles of open land. We were there during the big gas shortage but never realized because our gas station was only open 2 days a week. Anyway that is a story for another day, but I should tell you this one story which probably dates me but do you remember the commercials we took the Clorox away from XYZ town? Well Temecula was one of those towns and from what I understand only about 20 people used it so it was not such a hard task.

Back to Water Fresh Farms, a nice little grocery store hidden away on route 85 is actually a small group of vendors nestle together in a little cul-de-sac anything from ice cream, gift , crafts  to  gifts. One of the many items we picked up on our first visit was dried kiwi. The only way I can describe them is like a really good gummy bear. So we decided to give it a shot.

Ingredients

  • 9-10 Kiwis

How

Peel Kiwis
Slice in ¼” slices – don’t go thinner gets to dry. Lay them out on dehydrator trays. Turn on and wait. The length is tricky it depends on the dehydrator and the Kiwis but maybe around 3 hours Doneness is up to you. Let cool and store in airtight container or bag.

The picture of finished product is not ours, do not do what we did, we forgot and went to see Batman and some food shopping at Whole Food, they are very good but were dried a little too long. Next time we stay around and I will post the pictures and time.

 1/4" thick

 

 

 

Kiwi and its Many Health Benefits

By: Alexandria Hardy, RD

What’s in a Name?

For this fruit, quite a lot! The kiwi, originally called the Chinese gooseberry and later the “sunny peach”, was renamed the kiwi by New Zealand natives after their national bird. There are over 400 varieties of this fuzzy fruit, which grows off of vines on a trellis, much like grapes are cultivated.

Quintessential Kiwi Research

Researchers exploring the potential positive features of the kiwi fruit have conducted several studies involving children and adults. A study in Italy indicated that children had less trouble with wheezing, shortness of breath, and coughing in the night when they consumed 5-7 servings of kiwi or citrus fruit a week. Asthma sufferers were found to derive the most benefit from the kiwi, even when eaten as few as 1-2 times a week. Adults can also benefit from eating the jewel-toned fruit! Another study demonstrated that eating 2-3 kiwi fruits a day can reduce the potential for blood clots and decrease triglycerides. Yet another study cited the kiwi’s ability to protect and repair the body from DNA damage, which could protect against cancer.

Nutritional Nods

From disease prevention to an abundance of vitamins and minerals, the kiwi provides a wide array of nutrition benefits. According to a study at Rutgers University, the kiwi is the most nutrient dense fruit, ounce for ounce. Below is a list of the different ways that the naturally fat-free kiwi can help our health:

•Disease Prevention

Fiber: Kiwi provides 16% of the RDA for fiber and has a role in the prevention of constipation and some cancers.

Phytonutrients: Kiwis have phytonutrients, which repair DNA, act as the body’s protection against some cancers, and function as antioxidants. Learn more about phytonutrients plant powers.

•Vitamins

Folic Acid: Kiwi provides 10% of the RDA for folic acid, which is important for expectant mothers and works to produce red blood cells.

Vitamin C: One serving of kiwi gives the body 230% of the RDA for Vitamin C, which helps heal wounds, increase iron absorption, and boost the immune system.

Vitamin E: Kiwi provides 10% RDA for Vitamin E and decreases the risk of heart disease.

•Minerals

Calcium: Kiwi provides 5.5% of the RDA for Calcium.

Chromium: Kiwi aids in regulating heartbeats.

Copper: Kiwi provides 8% of the RDA for Copper.

Iron: Kiwi provides 4% of the RDA for Iron.

Magnesium: Kiwi provides 6% of the RDA for Magnesium, which  can enhance your energy level.

Potassium: Kiwi aids in fluid maintenance.

Zinc: Kiwi helps keep hair, skin, teeth, and nails healthy.

Selecting, Storing, and Eating a Kiwi

How do I choose a kiwi?

•Look for a fruit that is plump and fragrant with no visible bruising or wrinkles and a slightly firm feel

What if I chose a fruit that isn’t yet ripe?

•Kiwis ripen quickly when placed in either a paper or plastic bag with a banana. However, once they are ripened, store them away from other fruit or they will decompose more quickly!

How long are kiwis good for once I buy them?

•Ripe kiwi fruit can last in the refrigerator for 1-2 weeks.

Can I eat the skin?

•You can, but wash carefully to remove unwanted pesticides! Rub it a bit to minimize the fuzz. The skin actually provides more fiber to your sweet snack. If you’re not fond of the fuzzy exterior, simply “sloop” it out by slicing the kiwi in half horizontally and spooning out each end to enjoy.

What is a serving size?

•A serving of kiwi fruit is ½ cup, or 1 medium-sized kiwi.

 

Almond-Oat Strawberry Shortcakes
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Almond-Oat Strawberry Shortcakes

I love cooking but I love it even more when Lyn and I are both cooking together doesn’t matter the same dish or different, cooking in the kitchen with my honey is one of my favorite things to do.

Lyn and I are big on good quality meats and organic fruits and vegetables, usually it pays off with taste but the other day we got some organic strawberries that just were not that sweet. Not sure if it was a bad batch or just the end of the season but there we were with a huge pile of strawberries. Normally we grab a bowl full and munch on for a satisfying desert or snack, Lyn makes smoothies too much air in that for my liking you know what air in the belly gives you. Anyway what to do?

We divided in half and I was given the task of maceration, as Lyn called it. She had bought a new fancy dancy potato masher Fancy Dancy Potato Masher(I can hear Laurel in my mind oooohhhhhh, she just loves cooking stuff) but it was not working on the strawberries. I grabbed the old faithful and squashed, as I call it, away. Meanwhile Lyn went to work on the shortcakes. Soon the smell filled the house and the tummies were grumbling.

Influenced by Bon Appétit

Ingredients

  • 1 cup all-purpose flour
    • Substitute with gluten-free flour and it’s a gluten-free desert, just a little more crumbly!
  • 1/2 cup old-fashioned oats
  • 1/3 cup slivered almonds
  • 1/3 cup plus 2 tablespoons maple sugar, divided.
  • 2 teaspoons baking powder
  • 1/2 teaspoon kosher salt
  • 6 tablespoons (3/4 stick) chilled unsalted butter, cut into 1/2″ cubes
  • 1 cup chilled butter milk, divided, plus more for brushing
  • 1 1/2 teaspoons vanilla extract, divided
  • 4 cups fresh strawberries, hulled, sliced
  • 1 tablespoon Grand Marnier or other orange liqueur (optional)

How

Shortcakes

Preheat oven to 375°F. Line a baking sheet with parchment paper. Pulse flour, oats, almonds, 1/3 cup maple sugar, baking powder, and salt in a food processor until finely ground. Add butter; pulse until only pea-size pieces remain. Add 1/2 cup butter milk and 1 teaspoon vanilla; pulse until large moist clumps form. Transfer to a work surface.

Knead until dough comes together, about 4 turns. Pat into a 4×6″ rectangle. Halve lengthwise, then crosswise into thirds. Round each biscuit if you want and arrange on prepared baking sheet. Brush with butter milk; sprinkle with 1/2 tablespoon maple sugar.

Bake, rotating sheet halfway through cooking, until golden brown around edges and a tester inserted into center comes out clean, about 20 minutes. Set biscuits on a wire rack; let cool.

Strawberries

Meanwhile, combine strawberries (my job), 1 tablespoon maple sugar, and Grand Marnier, if using, in a large bowl. Toss to coat. Let strawberries sit, tossing often, until juices release.

Whipped Cream

Whisk 1/2 cup Cool Whip or Cool Whip lite, 1/2 tablespoon maple sugar, and 1/2 teaspoon vanilla in a small bowl until peaks form.

Place shortcake on plates. Divide Cool Whip mixture and strawberries over. You could probably cut the shortcake in half, build as above and then top with top of shortcake and a dollop of strawberry and cream.

Bahn Mi-Style Turkey Burger
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Bahn Mi-Style Turkey Burger

This is a two heads bobbing approval from Lyn and Steve

Lyn says it’s like a Big Mac but good for you. Now remember we have not had a Big Mac in years so can only go by what our memory says they taste like but she was very close in her description. You just have to try this even if you hate the thought of a turkey burger.

Weight Watchers Recipe

Prep time:  15 min

Cook time:  10 min

Serves: 4

A taste of Vietnam in an American favorite. Serve with grilled corn and peppers for a marvelous meal.

Ingredients

  • 2 spray(s) cooking spray

Slaw

  • 1 cup(s) packaged coleslaw mix (shredded cabbage and carrots)    I used broccoli and carrots coleslaw mix.
  • 1/4 cup(s) English cucumber(s), julienned or sliced super thin
  • 1 Tbsp. fresh lime juice, or to taste
  • Added some seasoned rice wine vinegar
  • 1/4 tsp. kosher salt

 Burger

  • 1 pound(s) uncooked 93% lean ground turkey
  • 2 Tbsp. cilantro, fresh, finely chopped
  • 1 Tbsp. low-sodium soy sauce
  • 1 Tbsp. ginger root, grated or finely chopped
  • 1-2 clove(s) (medium) garlic clove(s), finely chopped
  • 4 tsp. reduced-calorie mayonnaise
  • 1 tsp. chili sauce, sweet variety
  • 4 muffin(s) light English muffin, toasted I used a whole wheat organic hamburger bun for mine Lyn likes the English muffins.

How

Coat a large griddle, outdoor grill rack or stove top grill pan with cooking spray; preheat to medium-high.

I used a Panini grill it cut the cooking time in half

In a medium bowl, combine slaw mix, cucumber, lime juice and salt; toss to coat and set aside.

In a large bowl, combine turkey, cilantro, soy sauce, ginger and garlic; divide mixture into four balls and then gently press each one into a 4-inch patty.

In a small bowl, combine mayonnaise and chili sauce.

Grill or broil patties until internal temperature of burgers reaches 165°F, about 4 to 5 minutes per side.

Spread half of each English muffin with 1 1/4 teaspoon chili-mayonnaise; top with a burger, a scant 1/3 cup slaw mixture and a muffin top.

Yields 1 burger per serving.

Notes

The slaw that tops these burgers is quite basic. For added flavor, add some seasoned rice wine vinegar, minced cilantro, hot chili oil or hot sauce

Ingredients  Turkey Burger ready to grill  Turkey Burger slaw and sauce

Cooked Turkey Burgers  Turkey Burger on Whole Wheat bun  Turkey burger plated bun Turkey Burger on English Muffin weight watchers picture

Other recipes from stevesacooking

Turkey burger

Grilled Turkey Salisbury Steaks with Tomatoes and Cheddar Sauce

Pan Seared Oven Roasted Tenderloin
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Pan Seared Oven Roasted Tenderloin

I know you have gone out to dinner and had that wonderful melt in your mouth steak Filet Mignon. Being that it is an expensive cut of meat at the restaurant it is much more economical to cook at home especially when you do not eat as much, heck Lyn and I can share one and are completely satisfied. I used to laugh to myself watching my parent split such a small piece of meat. At home some like to broil or grill but I prefer to pan sear and finish off roasting it in the oven. Do yourself a favor don’t buy grocery store cuts unless it is something that equals the quality of Wholefoods or a local butcher the $4 to $6 a pound you save is not worth it

FYI from about.com

Question: What is filet mignon?

Filet mignon is an expensive tender cut of beef

Answer: Filet mignon is considered the king of steaks because of its tender, melt in the mouth texture. A prime filet mignon can literally be cut with a fork. This beef cut can be quite expensive when dining out, but much more reasonable to make at home, especially if you purchase a whole tenderloin.

Filet mignon is French, of course, with filet meaning “thick slice” and mignon meaning “dainty.” It first appears in American print in 1899. Filet mignon comes from the small end of the tenderloin (called the short loin) which is found on the back rib cage of the animal. This area of the animal is not weight-bearing, thus the connective tissue is not toughened by exercise resulting in extremely tender meat.

The tenderloin term (also erroneously called chateaubriand) applies to the entire strip of tenderloin meat, whereas slices of the tenderloin are termed filet mignon. Filet mignon slices found in the market are generally 1 to 2 inches thick and 2 to 3 inches in diameter, but true mignons are no more than 1 inch in diameter and are taken from the tail end. Although this cut is very tender, the beef flavor is proportionately lessened. As such, it is often served with an accompanying sauce incorporating the pan juices.

Ingredients

  • 1 or 4 Filets depending on how many you are serving about 1 ½ to 2” thick
  • 1 small or medium sweet onion sliced very thin
  • Button mushrooms
  • 1 small clove garlic
  • Butter
  • Vegetable oil

How

Season the steaks with salt and pepper and bring to room temperature.

Slice the onion very thin.

Preheat oven to 4250 rack in center.

Heat the oil over medium heat in an oven proof pan.

Sear the steaks for about 5 minutes.

Turn and place the pan in oven for about 7 minutes.

Remove cover very loosely with tin foil and let set for 5 minutes before serving.

Either the mushrooms or onions are optional but we like them.

Meanwhile sauté in butter, half the onion, garlic and mushrooms to be used as side.

In another pan heat the vegetable oil until simmering and add a little at a time some of the remaining onions, the goal is to crisp. I will be honest here I have only been successful in crisping the onions to my liking once or twice but they always are a good topper for the steak. If anyone can share how to do it let me know. Thanks

     

This is always a 2 head bobbing up and down from Lyn and Steve.

 

Some other recipes from Stevesacooking.com

Flank Steak Stir-Fry with Asparagus, Red Bell Peppers and Caramelized Onions

Herb Rubbed Flank Steak

 

BBQ Masala Yogurt Marinated Butterflied Leg of Lamb
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BBQ Masala Yogurt Marinated Butterflied Leg of Lamb

I forget where we were but Lyn picked up the butterflied leg of lamb and said this would be just right. So in the carriage it went and a hunting through the cook books when we return I went. Something different was on my mind. I found this in the Food Network cookbook but they called for 5-6 lbs. and I had a 3 pounder so I cut the recipe below in half. I had no idea what Masala was but the ingredients look good to me.

They called for broiling but I used the grill.

BTW – Masala means “blend”. There are many different kinds of masala but the term refers is some combination of black pepper, cinnamon, cloves, coriander, cumin, cardamom, dried chilies, fennel, mace and nutmeg.

Ingredients

  • 5 cloves of garlic
  • 1 – 3” piece of peeled fresh ginger
  • 2 tsps. ground turmeric
  • 2 Tbsp. water
  • 3 Tbsp. vegetable oil
  • 1 – 3” cinnamon1 bay leaf
  • 1 Tbsp. ground coriander plus 2 tsps.
  • 1 Tbsp. ground cumin, plus 1 tsp.
  • 1 tsp. curry powder
  • 1 tsp. cayenne pepper
  • ½ medium onion
  • 1 ½ cups whole milk yogurt (We used lactose free “Green Valley” check it out)
  • Zest of one orange
  • 1 butterflied leg of lamb 5-6 lbs.
  • 3 tsps. kosher salt
  • Grilled Naan flat bread

How

Process garlic, turmeric, ginger and water to a paste in small food processor. Heat the oil in a medium skillet over high heat. Ass the cinnamon and bay leaf and stir fry until the cinnamon unfurls, about 30 seconds. Add the garlic paste, coriander, cumin, curry powder and cayenne and stir-fry until browned and almost dry, about 1 minute. Scrape the mixture into a large shallow baking dish and cool slightly. Using the large holes in a box grater, grate the onion into the paste. Whisk in yogurt and orange zest.

Pierce the lamb all over with a fork. Cut the lamb in half following the natural seam that runs across the center of the meat. Put the lamb in the marinade and coat well. Cover with plastic wrap and refrigerate overnight, tuning occasionally if possible.

About 45 minutes before cooking, take the lamb from the frig. Depending on your grill and prep to get ready work preheat the grill to high. I like to place a sheet of tin foil over the grill while heating up, this burns off anything that was left on leaving ashes, then I scrap let it heat back up to desired temp and then wipe with oil on a paper towel or cloth, using tongs, just before placing anything on the grill.

When ready place the lamb on the grill turn the heat to medium, season with 1\2 the salt and grill until just charred, about 15 minutes. Turn the lamb season with a rest of salt and grill until meat reaches 1300 for medium rare. Transfer to platter cover loosely with tin foil and let sit rest for about 10 minutes.

Slice the lamb across the grain salt and pepper to taste server with flat bread.

My first bite I thought was too much curry but the second bite gave me the real flavor and it was not only moist, tasty and tender but a very good choice for something different.

Another 2 heads bobbing approval from Lyn and Steve.

Other lamb recipes from Steve

Leftover Lamb Flatbread Pizza drizzled with Pomegranate Molasses

Roast Leg of Lamb with Lemon, Garlic, and Rosemary

Lamb Stew with Spring Veggies

Roasted Corn Salad
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Roasted Corn Salad

First let me say that you are not held to any but the corn in this recipe what I add is different almost every time this time fresh peas.

  

I love this time of year you can almost see the corn starting in Florida making its way up the coast. When I was younger one of my many summer jobs running the produce department (so I thought) at Paul’s Market a local grocery store in North Falmouth, Ma I learned a lot about corn among other things. I even got to meet an up and coming Barbra Waters, picked out her produce on more than one day. I used to give the overripe peaches to the old lady next door who came back with ice cream for all the workers. Did you know a room temperature watermelon and a straight piece of straw from a broom could tell you how ripe the melon was? Yep balance the middle of the straw in the middle of the watermelon and for some reason the more it twisted and turned the riper the melon. I used to swear by it and it appeared to be a true lesson my boss taught me. Being a local market we bought local when available and one of my fondest memories were the trips to buy corn. We would wander out in the field pick an ear and eat it when we both liked what we tasted we would indicate give us these two rows. Then load up the van and back to the store. I did not talk much in the car then, nothing has changed, and that used to drive Paul crazy on our trips to the farms or dump. Where did that come from?

 

Ingredients

  • 1 Tbsp. fresh lime juice
  • 1 Tbsp. Fresh orange juice
  • 1 tsp. diced chipotle chili seeded or not, plus 1 Tbsp. adobe sauce
  • 1 tsp. salt
  • 1 garlic clove minced
  • ½ tsp. honey
  • ¼ cup olive oil

Above make the vinaigrette

  • 2 Tbsp. olive oil
  • 4-6 ears of corn
  • 1 can black beans drained and rinsed
  • 2 Tbsp. fresh chopped cilantro chopped (plus you can put some leaves aside for garnish)
  • 2 cups cherry tomatoes halved or quarter depending on size
  • ½ cup peeled and fine chopped apple
  • ¼ cup diced red onion
  • Peas from about 20 pea pods
  • ½ medium red pepper fine chop
  • I have used about ¼ cup of radishes chopped or jicama

How

Husk the corn rub with a little olive oil and place on grill turn occasionally until charred about 10-15 minutes. When cool enough to handle remove the kernels in your favorite manner. I like to place on a small bowel or cup upside down in a bowl rest the stem side of corn on it and run a knife down the side so the kernels fall into bowl. Break apart and clumps of kernels with your fingers, they do not all have to be separate.

Meanwhile in a small bowl whisk together lime and orange juice, chipotle chili, adobe sauce, 1 tsp. salt, garlic, honey, and ¼ cup olive oil until smooth and set aside.

Add the rest of the ingredients to corn combine then re-whisk (is that a word?) the vinaigrette combine and garnish with cilantro leave you had put aside.

Serve at room temperature. I like the smoky flavor the charred corn give the dish.

This makes a great topper for salads or sloppy sandwiches.

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Leftover Lamb Flatbread Pizza drizzled with Pomegranate Molasses
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Leftover Lamb Flatbread Pizza drizzled with Pomegranate Molasses

We had cooked a leg of lamb and frozen the leftovers. I took out of freezer for one of our weekday meals and when I opened the frig and saw it staring at me my gut started to say what do I have in here to make an interesting meal. Leftover spaghetti sauce (Lyn secret recipe), Tandoori NAAN All natural flat bread, feta cheese, pine nuts, scallions, fresh oregano, cherry tomatoes, pomegranate molasses . Note: The cherry tomatoes not in the frig of course but always on the counter, just started had the first two from the patio mmmmmmm nothing better. Ok inventory taken now what I asked myself looking at the clock Lyn would return soon from work she has the 50 mile commute and I have the 3.2 mile commute she does not get how difficult it can be stuck behind a school bus as opposed to 1-2 hours of stop and go traffic. Anyway… sauce on stove with minced lamb and some chopped fresh oregano added, brought to bubble and then turned off. Meanwhile I sliced scallion whites and greens, quartered the cherry tomatoes, slightly roasted a handful of pine nuts, crumbled the feta, and preheated oven to 400◦. I spread the sauce over the flat bread top with the other ingredients then drizzle with pomegranate molasses and into to oven for about 10 minutes or until I thought looked done.

The unique sweet taste of the molasses was a perfect complement.

Turned out great hot or cold.

Sorry I do not have any measurements I kind of went into auto mode isn’t that what leftover meals are all about?

Scallions are most commonly referred to as green onions in the United States. They are a variety of young onions with a long, thin white base that has not yet developed into a bulb and long straight green stalks that look like giant chives. Both the white base and the green stalks are commonly eaten. (about.com)

The pomegranate is a focal symbol in the legend and lore of many different cultures. Some hold that it was the pomegranate which was the fruit of temptation (remember the Punic apple?) leading to the expulsion of Adam and Eve from the garden of Eden in the Bible.
With its abundance of seeds, the fruit has long been a symbol of fertility, bounty, and eternal life, particularly to those of the Jewish faith. Many paintings of the Madonna Virgin and Child prominently display a pomegranate. Ancient Egyptians were buried with pomegranates in hope of rebirth.
The Hittite god of agriculture is said to have blessed followers with grapes, wheat, and pomegranates. The seeds were sugared and served to guests at Chinese weddings. When it was time to consumate the marriage, pomegranates were thrown on the floor of the bedchamber to encourage a happy and fruitful union.
Berber women used pomegranates to predict the amount of their offspring by drawing a circle on the ground and dropping a ripe pomegranate in the center. The amount of seeds expelled outside the ring allegedly prophesied the number of her future children.
Mohammed believed pomegranates purged the spirits of envy and hatred from the body and urged all his followers to eat goodly amounts.
When Persephone was held captive in Hades, the Greek goddess of spring and fruit swore she would not partake of food until her release. However, she could not resist the tempting pomegranate, consuming nearly the entire fruit before halting herself and leaving only six seeds uneaten. It is from this story that believers think our yearly cycle of six months of growth and harvest followed by six months of winter is derived. (about.com)

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Ginger, Corn Chicken Soup
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Ginger, Corn Chicken Soup

Saturday was a rainy day and we had lots to do since we both work full time jobs our weekends are probably like yours weekends are for errands and you try to stick something fun in there. Today was movie day we were going to see Dark Shadows having grown up when it was on TV we were both looking forward to it. Well, we give it 2 stars but were basically disappointed. Anyway after the errands we were ready for something warming so I opened the frig and said what to do we have then I remembered that Lyn had torn out a chicken soup recipe so I took a glance and then did my own thing based on this ginger chicken noodle soup recipe from First for women 3/26/12. This was a quick prep and complete meal and good for leftover chicken based.  I thought about adding a pinch of red-hot peppers but the ginger added just the right amount of spice, my version got the two heads bobbing of approval.

Ingredient

  • 1 medium red bell pepper seeded and sliced
  • 1 medium peeled and chopped Vidalia onion
  • 2 cup sliced carrots (about 4 medium to larger)
  • 1 Cup sliced celery
  • 1 Tbsp. Olive oil
  • 1 (1/4” thick) piece of fresh ginger peeled
    • We keep slices in the freezer
  • 6 cups low sodium chicken broth
  • 2 cups cook chicken (had some left over)
  • Kernels from two ears of corn maybe a 1 >1/2 cups
  • ½ cup scallions
  • ½ cup fresh cilantro
  • Star pasta – you can use any noodles you want we had these on hand.

How

In saucepan over medium heat cook peppers, carrots and onions in oil for about 3 minutes until tender but still crisp, stirring occasionally.

Add ginger and broth increase heat to high and bring to boil. Reduce to medium heat and simmer for 5 minutes then add the corn kernels and continue to simmer for another 5-7 minutes. Stir scallions and cilantro and let simmer for 2 more minutes. Discard ginger.

While this is simmering cook the star pasta as directed on box. We prefer to keep separate from soup so it does not absorb too much of the liquid.

Scoop some of the star pasts into bowl then some soup sit down and warm your soul.